Nfpt test exam - Study guides, Class notes & Summaries

NFPT | NATIONAL FEDERATION OF PROFESSIONAL TRAINERS EXAM PRACTICE TEST WITH 100% CORRECT ANSWERS

NFPT Exam Questions and Answers Graded A+ 2023/2024 When spotting a client doing barbell squats, the trainer should be positoined where? A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the following is BEST recommended for an obese and sedentary client? A. Lunge...

NFPT CPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A Q: Where are the obliques located? Answer: Sides of the abdomen Q: A muscle tissue is specialized to produce tension solely by? Answer: Contraction Q: Performing in rep ranges, at various levels of intensity, is consistent with the _____ principle. Answer: Overload training Q: Myosin binds to what protein to create a muscle contraction? Answer: Actin Q: A...

NFPT Practice Exam 2024 The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - ANSWER Red slow twitch Which of the following could be a reason that muscles experience atrophy? - ANSWER Aging process Where are the rhomboid muscles located? - ANSWER Deep...

NFPT Exam, Unit 2 Chapter 7-12 Questions & Answers 2024/2025 What does a "UUN" test stand for? - ANSWERSUrinary Urea Nitrogen What does a UUN test measure? - ANSWERSAmount of nitrogen in the urine What percentage of protein is nitrogen? - ANSWERS16% Two potential consequences of high protein intake are: - ANSWERSLiver Disorder, Kidney Disorder / Excessive Urea found in the Urine When you are excreting more nitrogen than you are ingesting, you are doing what? - ANSWERSDecreasin...

NFPT Exam Practice Test Questions and answers, rated A+ The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch Red slow twitch Which of the following could be a reason that muscles experience atrophy? Strength training Extreme sports Aging process Daily exercise Aging process Where are the rhomboid muscles located? Deep, beneath Traps Deep, beneath Biceps F...

NFPT Test Questions and Answers|A Graded Exam one of the most valuable tools a trainer uses. Highlights physical background information in order to see if client is ready to exercise without a doctor’s consent. - ANSWER What is a Par-q? 100 compressions per minute (approximately). PUSH FAST - ANSWER What is the child and infant compression rate? During CPR with adults to compression the chest as hard as we can, we infant/child we push with enough force to depress the chest approx. 1/3-1...