Nutrition 101 exa - Study guides, Class notes & Summaries

Nutrition correct answer: The study of how nutrients are processed Nutrient correct answer: A chemical substance that is obtained from food and can be used by the body Distribution of 6 nutrient classes in the body correct answer: Macronutrients 1. Protein - 10-20% 2. Carbohydrate - <<1% 3. Fat - 15-25% 4. Water - 50-60% of body weight Micronutrients 5. Minerals - 4-5% 6. Vitamins - <<1% Essential Nutrient correct answer: Nutrients that the body does not produce...

NUTRITION 101 EXAM QUESTIONS TEST BANK 2023/2024 LATEST UPDATED GRADED A FOR GUARANTEED PASS latest version!!

6 Classes of Nutrients correct answer: 1. Water 2. Carbohydrates 3. Lipids 4. Proteins 5. Vitamins 6. Minerals Energy Yield for Carbohydrate correct answer: 4 kcal/g Energy Yield for Fat (lipid) correct answer: 9 kcal/g Energy Yield for Protein correct answer: 4 kcal/g Energy Yield for Alcohol correct answer: 7 kcal/g Nutrient Density correct answer: Foods rich in nutrients relative to their energy content (calories) Nutritious Diet 5 Characteristics: correct answer:...

NUTRITION 101 EXAM QUESTIONS STUDY GUIDE 2023/2024 LATEST UPDATED GRADED A FOR GUARANTEED PASS LATEST VERSION!!

Nutrition 101 Exam 1 Review 2024...

NUTRITION 101 EXAM QUESTIONS STUDY GUIDE 2023/2024 LATEST UPDATED GRADED A FOR GUARANTEED PASS LATEST VERSION!!

NUTRITION 101 EXAM QUESTIONS STUDY GUIDE 2023/2024 LATEST UPDATED GRADED A FOR GUARANTEED PASS LATEST VERSION!!

Carbs - Starches, Fiber, Sugars 4 Cal per gram Protein - Amino Acids 4 Cal per gram Fats - Lipids, Cholesterol, phospholipid, fatty acids 9 Cal per Gram Alcohol - 7 Cal per gram Dietary Reference Intake (DRI) - Umbrella term for all guidelines Recommended Dietary Allowance - Nutrient Goal Intake (more accurate in obtaining full amount) Adequate Intakes - Nutrient intake goal (less scientifically based than RDA) EAR - Estimated Average Requirements Upper Limit (UL) - Sa...

Nutrition 101 Exam Questions with Complete Solutions What is nutrition? - ANSWER Nutrition is the science that studies food and how food nourishes our body and influences our health. It is an important component of wellness and is strongly associated with physical activity. In the past, nutrition research was concentrated on prevention of nutrition-deficiency diseases, such as scurvy and pellagra; currently, a great deal though is dedicated to identifying dietary patterns that can ...