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OTF Fitness Coach Core Competency Test Questions and answers, rated Which of the following is an example of a measurement of Intensity in an Orangetheory Fitness workout? - Push pace of 7.5 mph Which of the following is an appropriate option for prone exercises using the TRX straps? - Rest between reps Which of the following is an example of a measurement of heart rate response in an Orangetheory Fitness workout? - Active recovery in the Green Zone For a 4-minute progressive Push on ...

OTF FINAL EXAM WITH ALL QUESTIONS AND VERIFIED ANSWERS...

OTF Fitness Coach Core Competency Test Questions And Answers.

OT Test Exam Review Questions and answers, graded A+ What muscles support and stabilize the spine? - When is it best to pass out wipes to the floor group? - wipes, wrap-up, shift, set-up). before the walking recovery or before the finisher? True/False: The Rower is used for a Warm-up in a Lift 45 Class - False What are the 4 phases of rowing technique? - Start, drive, finish, return True/False: The OTBeat screen displayed on the TVs in the studio is meant to support you as a coach - T...

OT Test Questions and answers, VERIFIED/ What muscles support and stabilize the spine? - When is it best to pass out wipes to the floor group? - wipes, wrap-up, shift, set-up). before the walking recovery or before the finisher? True/False: The Rower is used for a Warm-up in a Lift 45 Class - False What are the 4 phases of rowing technique? - Start, drive, finish, return True/False: The OTBeat screen displayed on the TVs in the studio is meant to support you as a coach - True Who is ...

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OTF Test 31 Questions with Verified Answers 3 stage process to overcome objections - CORRECT ANSWER -respond -recap -recommend 5 objections - CORRECT ANSWER - uncertainty -spousal -money -time -another gym 5 points of handoff - CORRECT ANSWER -transfer of trust -current fitness routine and frequency -fitness goals and the "why" -Injury restrictions, medications -Send off and 2 5's 30 second Pitch - CORRECT ANSWER - 1 hour full body group workout -we focus on heart rate-...

Orange Theory Test 43 Questions with Verified Answers Our trifecta of __________, ____________ and ___________ takes the guesswork our of working out and helps our members live a longer, more vibrant life - CORRECT ANSWER Science, technology and coaching What is our mission? - CORRECT ANSWER Our heartbeat is to deliver proven fitness results for a healthier world What is our vision? - CORRECT ANSWER Our vision is to be the trust of global leaders of innovative heart rate based interval ...

OTF FITNESS COACH CORE COMPETENCY TEST LATEST 2022 WITH COMPLETE QUESTIONS AND ANSWERS ...

OTF Fitness Coach Core Competency Test 100 Questions with Verified Answers Which of the following is an example of a measurement of Intensity in an Orangetheory Fitness workout? - CORRECT ANSWER Push pace of 7.5 mph Which of the following is an appropriate option for prone exercises using the TRX straps? - CORRECT ANSWER Rest between reps Which of the following is an example of a measurement of heart rate response in an Orangetheory Fitness workout? - CORRECT ANSWER Active recovery in t...