Phed 1164 exam - Study guides, Class notes & Summaries

PHED 1164 Final Exam with Complete Solutions 100% Solved Wellness is defined as: ️️constant and deliberate effort to stay healthy and achieve the highest potential of well-being SMART goal includes all of the following except 1) Specific 2) Measurable 3) Accurate 4) Timely ️️Accurate One of the following is not one of the dimensions of wellness: 1) Social 2) Spiritual 3) Physical 4) Biological ️️Biological Hypokinetic diseases are related to a poor immune system and l...

PHED 1164 Final Exam questions and answers spring 2024;passed in first attempt 100%

PHED 1164 FINAL EXAM WITH COMPLETE SOLUTION...

PHED 1164 Exam Questions with 100% Correct Answers

PHED 1164 Final Exam Study Guide Latest Update 100% Correct 1A. Definition of physical activity Body movement carried out by skeletal muscles that require energy 1B. Definition of exercise planned, structured, and repetitive bodily movement done to improve or maintain one or more components of physical fitness 2. Differences between physical activity and exercise Physical activity is any body movement exercise is physical activity planned and repetitive done to improve physical fit...

PHED 1164 FINAL EXAM STUDY GUIDE 2024 QUESTIONS AND ANSWERS WITH COMPLETE SOLUTION

PHED 1164 Exam Study Guide Questions with 100% Correct Answers

PHED 1164 Final Exam UPDATED ACTUAL Questions and CORRECT Answers Obesity - CORRECT ANSWER- A chronic disease characterized by an excessively high amount of body fat 35% - CORRECT ANSWER- Estimated obese adult population in industrialized nations. Physical Inactivity and Poor Dietary Habits - CORRECT ANSWER- Increases in obesity are primarily due to