Q 3 bmr stands for - Study guides, Class notes & Summaries
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ISSA Fitness Trainer Exam
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ATP stands for - Adenosine Triphosphate 
Our muscles can produce ATP by which of the following pathways - All of the above (ATP/CP, 
Glycolytic, Oxidative pathway) 
BMR stands for - Basal metabolic rate 
The primary fuel during endurance exercise is - Fatty acids 
The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) - False 
Non-oxidative glycolysis is reliable - 2 minutes of ATP production 
Catabolism and anabolism are the two phases of metabolism (T/F) - True 
Excreti...
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NFPT Test Questions and Answers
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one of the most valuable tools a trainer uses. Highlights physical background information in order to see if client is ready to exercise without a doctor’s consent. - ANSWER What is a Par-q? 
 
100 compressions per minute (approximately). PUSH FAST - ANSWER What is the child and infant compression rate? 
 
During CPR with adults to compression the chest as hard as we can, we infant/child we push with enough force to depress the chest approx. 1/3-1/2 diameter of the chest. - ANSWER What is the ...
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ISSA Certified Personal Trainer Quizzes *UNIT 1-31*
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*UNIT 1: METABOLISM* 
Q 1: Muscular, cardiopulmonary, and metabolic adaptions to excise are know as the Training effect. 
 
A. True 
B. False - answer-A. True 
 
Q 2: The body's automatic tendency to maintain a constant internal body environment through various processes is called: 
 
A. Body relativity 
B. Cerebral equilibrium 
C. Homeostasis 
D. Metabolic set point 
E. None of the above - answer-C. Homeostasis 
 
Q 3: BMR stands for: 
 
A. Basic Memory Retention 
B. Bad Muscle Recovery 
C....
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ISSA Personal Trainer Exam
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True - T/F: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the 
training effect. 
Homeostasis - The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: 
Basal metabolic rate - BMR stands for: 
True - T/F: Anabolism and catabolism occur at the same time throughout the body. 
True - T/F: A calorie is a unit of heat. 
True - T/F: One Calorie is the energy required to raise 1 kilogram of water by 1 degree ...
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RDN Exam: Principles of Dietetics (eatrightPREP) Correct 100%
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The tricarboxylic cycle begins with the conversion of pyruvate to - Answer Acetyl CoA 
 
Q. Which of the following questions would be appropriate for the dietetics practitioner to ask when hiring a new food production worker? 
 
A. "Do you have any health problems or disabilities?" 
B. "Do you have child-care arrangements so that you can work the early morning shift?" 
C. "Are you married?" 
D. "Why do you want to work for us?" - Answer The correct answer is D. 
 
It is illegal to ask ...
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CAN FIT PRO EXAM PREP 2024(ALL POSSIBLE QUESTIONS WITH 100% CORRECT ANSWERS
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CAN FIT PRO EXAM PREP 
2024(ALL POSSIBLE 
QUESTIONS WITH 100% 
CORRECT ANSWERS) 
How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and time 
sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compou...
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RDN Exam: Principles of Dietetics (eatrightPREP). Questions and Correct Answers
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RDN Exam: Principles of Dietetics (eatrightPREP) 
 
"Q. Which of the following questions would be appropriate for the dietetics practitioner to ask when hiring a new food production worker? 
 
A. "Do you have any health problems or disabilities?" 
B. "Do you have child-care arrangements so that you can work the early morning shift?" 
C. "Are you married?" 
D. "Why do you want to work for us?" - Correct answer The correct answer is D. 
 
It is illegal to ask personal questions about he...
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RDN Exam: Principles of Dietetics (eatrightPREP) Questions with correct Answers 2023
- Exam (elaborations) • 62 pages • 2023
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RDN Exam: Principles of Dietetics (eatrightPREP) Questions with correct Answers 2023 
The tricarboxylic cycle begins with the conversion of pyruvate to 
Acetyl CoA 
 
 
 
Q. Which of the following questions would be appropriate for the dietetics practitioner to ask when hiring a new food production worker? 
 
A. "Do you have any health problems or disabilities?" 
B. "Do you have child-care arrangements so that you can work the early morning shift?" 
C. "Are you married?" 
D. "Why do you w...
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ISSA QUESTIONS AND ANSWERS 2023
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ISSA QUESTIONS AND ANSWERS 2023 
ATP stands for 
Adenosine Triphosphate 
 
 
 
Our muscles can produce ATP by which of the following pathways 
All of the above (ATP/CP, Glycolytic, Oxidative pathway) 
 
 
 
BMR stands for 
Basal metabolic rate 
 
 
 
The primary fuel during endurance exercise is 
Fatty acids 
 
 
 
The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) 
False 
 
 
 
Non-oxidative glycolysis is reliable 
2 minutes of ATP production 
 
 
 
Catabolism and an...
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ISSA Certified Personal Trainer Quizzes *Unit #1- #31| Complete Exams
- Exam (elaborations) • 39 pages • 2023
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ISSA Certified Personal Trainer Quizzes *Unit 
#1- #31| Complete Exams 
*UNIT 1: METABOLISM* 
Q 1: Muscular, cardiopulmonary, and metabolic adaptions to excise are know as the 
Training effect. 
A. True 
B. False Correct Answer: A. True 
Q 2: The body's automatic tendency to maintain a constant internal body environment 
through various processes is called: 
A. Body relativity 
B. Cerebral equilibrium 
C. Homeostasis 
D. Metabolic set point 
E. None of the above Correct Answer: C. Homeostasis 
...
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