Rotatores Study guides, Class notes & Summaries

Balanced Body Test Out Questions - (Complete Solutions, Answered) Pilates Principles 1. Breathing 2. Concentration 3. Control 4. Centering 5. Precision 6. Balanced Muscle Development 7. Rhythm/Flow 8. Whole Body Movement 9. Relaxation Pilates Movement Principles - Breathing - Core Activation (lower) - Neutral Spine: Finding the optimal starting position - Abdominal Strengthening - Lumbopelvic Stability - Strengthening & Mobilizing the Spine - Scapular Stability & Mobility (shoulder) - Release ...

Stott Pilates (Bryan-Edwards Flashcards) actions Questions and Answers 2023 Iliocostalis Cervicis Extension of spine Laterally flexes vertebral column Iliocostalis Thoracis Extension of spine Laterally flexes spine Iliocostalis Lumborum Extension of spine Lateral flexion of spine Semispinalis Capitis Extension of neck and head Lateral flexion of neck and head Rotation to opposite side Semispinalis Cervicis Extension of cervical spine Lateral flexion of ne...

NASM Practice Exam Questions What is defined as the force imparted by the ground on the body when a body segment makes contact with it? - Answer ️️ -Ground Reaction Force Which of the following parts of the body is not subject to increases in density through resistance training? - Answer ️️ -Nerves A client is performing a dumbbell overhead press exercise. How should the fitness professional spot their client? - Answer ️️ -The Fitness professional should spot the clients at the...

NPTE Muscle Actions Solved Exam |100% Correct Answers| UPDATED TMJ Depression *Ans* lateral pterygoid, suprahyoid, infrahyoid TMJ Elevation *Ans* temporalis, masseter, medial pterygoid TMJ Protrusion *Ans* masseter, lateral pterygoid, medial pterygoid TMJ Retrusion *Ans* temporalis, masseter, digastric TMJ Lateral Motion *Ans* medial pterygoid, lateral pterygoid, masseter, temporalis Cervical Flexion *Ans* SCM, longus colli, scalenes Cervical Extension *Ans* splenius/semispinalis/ilioco...

flexion correct answers in the lumbar spine, this is an anterior roll and anterior glide of the superior vertebrae, which tensions the interspinous ligament, supraspinous ligament, facet capsules and posterior disc. Compresses the anterior disc. frontal plane correct answers the inferior facet of the 5th lumbar vertebrae is oriented in this plane to prevent shear of it on the sacrum extension correct answers in the lumbar spine, posterior roll and posterior glide, tensions the ALL and the ...

Intermediate muscles of the back - ANSWERSerratus posterior superior, Serratus posterior inferior Intermediate muscles of the back: innervations - ANSWERIntercostal nerves from ventral rami Deep (Intrinsic back muscles) - ANSWERSplenius capitis, splenius cervicis, Erector spinae group ( spinalis capitis/cervicis/thoracis, Longissimus capitis/cervicis/thoracis/lumborum, iliocostalis cervicis/thoracis/lumborum [-SLI]), Transverseospinalis group (semispinalis capitis/cervicis/thoracis, multi...

NASM Practice Exam Questions What is defined as the force imparted by the ground on the body when a body segment makes contact with it? - Answer ️️ -Ground Reaction Force Which of the following parts of the body is not subject to increases in density through resistance training? - Answer ️️ -Nerves A client is performing a dumbbell overhead press exercise. How should the fitness professional spot their client? - Answer ️️ -The Fitness professional should spot the clients at the...

Which of the fundamental movement patterns is a lower-body compound exercise? correct answers Squatting What is the term for a postural disturbance being added to a task in order to make the task more difficult? correct answers Perturbation Which system supplies neural input to organs that run the involuntary processes of the body? correct answers Autonomic Nervous System Which muscles are typically underactive in association with lower crossed syndrome? correct answers Abdominals Th...

1. In the following lateral radiograph of the thoracic part of the vertebral column, the arrow points to the: A) head of a rib. B) pedicle of vertebra. C) superior articular facet. D) lamina of vertebrae. E) spinal nerve. Ans: B 2. In the following AP radiograph of the inferior thoracic and lumbosacral parts of the vertebral column, the arrow points to the: A) spinous process of L3. B) spinous process of L4. C) spinous process of L5. D) median sacral crest. E) la...

Part I Spinal Anatomy Practice Exam - Questions & Answers (Scored A+) 100% Guaranteed Best Update 2024 Which of these bones does not articulate at the pterion? A. parietal B. sphenoid C. temporal D. zygomatic Which part of the occiput is located anterior to the foramen magnum? A. squamous B. condylar C. nuchal D. basilar The opening of the auditory tube is located in the _____. A. nasopharynx B. oropharynx C. laryngopharynx D. nasal cavity Which facet orientation allows fle...