Valid vo2 max - Study guides, Class notes & Summaries

Factors for a valid VO2 Max? - Answer-RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - Answer- 125mg Can HR max be changed with training? - Answer-NO How many factors must we see for Valid Vo2 max test? - Answer-3 RER vs RQ - Answer-RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tissues What variable caueses VO2 max to incr...

ACSM Clinical Exercise Physiologist Exam Questions With 100% Correct Answers Factors for a valid VO2 Max? - answerRER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - answer125mg Can HR max be changed with training? - answerNO How many factors must we see for Valid Vo2 max test? - answer3 RER vs RQ - answerRER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by c...

ACSM Clinical Exercise Physiologist Exam Questions With 100% Correct Answers Factors for a valid VO2 Max? - answerRER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - answer125mg Can HR max be changed with training? - answerNO How many factors must we see for Valid Vo2 max test? - answer3 RER vs RQ - answerRER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by c...

Factors for a valid VO2 Max? correct answers RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. correct answers 125mg Can HR max be changed with training? correct answers NO How many factors must we see for Valid Vo2 max test? correct answers 3 RER vs RQ correct answers RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tis...

NSCA CPSS Exam 57 Questions with Verified Answers Understand the relevant theory and principles that underpin training. - CORRECT ANSWER Training Load model, Periodization, Parallel training model, Sequential Training Model, Periodization vs Programming - CORRECT ANSWER Periodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inve...

ACSM Clinical Exercise Physiologist Exam Questions With Expert Verified Solutions Factors for a valid VO2 Max? RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 125mg Can HR max be changed with training? NO How many factors must we see for Valid Vo2 max test? 3 RER vs RQ RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by...

ACSM Clinical Exercise Physiologist Exam Questions With Expert Verified Solutions Factors for a valid VO2 Max? RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. 125mg Can HR max be changed with training? NO How many factors must we see for Valid Vo2 max test? 3 RER vs RQ RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by...

ACSM Clinical Exercise Physiologist Exam Questions With 100% Correct Answers Factors for a valid VO2 Max? - answerRER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - answer125mg Can HR max be changed with training? - answerNO How many factors must we see for Valid Vo2 max test? - answer3 RER vs RQ - answerRER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by c...

Factors for a valid VO2 Max? correct answers RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. correct answers 125mg Can HR max be changed with training? correct answers NO How many factors must we see for Valid Vo2 max test? correct answers 3 RER vs RQ correct answers RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tis...

Factors for a valid VO2 Max? Answer RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. Answer 125mg Can HR max be changed with training? Answer NO How many factors must we see for Valid Vo2 max test? Answer 3 RER vs RQ Answer RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tissues What variable caueses VO2 max to incr...