An athletes re - Study guides, Class notes & Summaries

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NASM PES PRACTICE EXAM| 200 Questions With Correct Answers!!
  • NASM PES PRACTICE EXAM| 200 Questions With Correct Answers!!

  • Exam (elaborations) • 14 pages • 2024
  • Sport beam - ANSWERSWhich of the following is considered a balance modality? CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - ANSWERSWhich of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - ANSWERSWhich of the following describes the mot...
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Straighterline Nutrition Final Exam Review
  • Straighterline Nutrition Final Exam Review

  • Exam (elaborations) • 49 pages • 2023
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  • Straighterline Nutrition Final Exam Review physical fitness - ANS-the ability to perform moderate to vigorous activity without undue fatigue ATP (adenosine triphosphate) - ANS-the main energy currency for cells. Used to promote ion pumping, enzyme activity, and muscular contraction. The immediate source of energy for body functions. ADP (adenosine diphosphate) - ANS-A breakdown product of ATP. Synthesized into ATP using energy from foodstuffs and a phosphate group. phosphocreatine (P...
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BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated)
  • BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated)

  • Exam (elaborations) • 6 pages • 2024
  • BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated) benefits of exercise increased utilization of fat for muscle fuel, increased cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, improved sleep, improved immune function, improved blood glucose control, slowing of the aging process, and an improved self-image Healthy People 10-year initiative (2000): reducing adults who don't exercise, double adult...
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NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024
  • NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024

  • Exam (elaborations) • 14 pages • 2024
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  • NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024 Sport beam Which of the following is considered a balance modality? CO-contraction Which coordinated muscle action does balance-stabilization training improve? Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:03 / 0:15 Full screen Prone Iso-Abs The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition...
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EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions.
  • EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions.

  • Exam (elaborations) • 21 pages • 2024
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  • EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions. Four Stages of PST Program - ANSWER 1) Education & assessment 2) Acquisition Phase 3) Practice 4) Evaluation Stage 1 of PST Program Education & Assessment Goal - ANSWER The goal is for participants to quickly realize how important it is to acquire psychological skills and how those skills affect their performance Stage 1 Education / Assessment Must Understand: - ANSWER Convey the importance of PST- Consultant must underst...
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ATLS TEST REVIEW ALL QUESTIONS AND ANSWERS
  • ATLS TEST REVIEW ALL QUESTIONS AND ANSWERS

  • Exam (elaborations) • 67 pages • 2023
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  • 1. A 22-year-old man is hypotensive and tachycardic after a shotgun wound to the left shoulder. His blood pressure is initially 80/40 mm Hg. After initial fluid resuscitation his blood pressure increases to 122/84mm Hg. His heart rate is now 100 beats per minute and his respiratory rate is 28 breaths per minute. A tube thoracostomy is performed for decreased left chest breath sounds with the return of a small amount of blood and no air leak. After chest tube insertion, the most appropriate next ...
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NASM PES PRACTICE EXAM Questions  and answers, rated A+/ VERIFIED[LATEST EXAM UPDATES]
  • NASM PES PRACTICE EXAM Questions and answers, rated A+/ VERIFIED[LATEST EXAM UPDATES]

  • Exam (elaborations) • 29 pages • 2024
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  • NASM PES PRACTICE EXAM Questions and answers, rated A+/ VERIFIED/ Sport beam - Which of the following is considered a balance modality? CO-contraction - Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - Which of t...
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BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated)
  • BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated)

  • Exam (elaborations) • 7 pages • 2024
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  • BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated) Benefits of exercise - answerincreased utilization of fat for muscle fuel, increased cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, improved sleep, improved immune function, improved blood glucose control, slowing of the aging process, and an improved self-image Healthy People - answer10-year initiative (2000): reducing adults who don't exercise...
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CMPC Exam 2023 with 100% correct answers
  • CMPC Exam 2023 with 100% correct answers

  • Exam (elaborations) • 23 pages • 2023
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  • 3 approaches to conceptual orientations - correct answer -(a) experiential and relationship-oriented approaches such as person-centered therapy, existential therapy, and emotion-focused therapy (b) the goal-directed collaborative approach of solution-focused brief therapy (c) three generations of cognitive behavioral approaches such as behavior therapy, cognitive behavior therapy, rational emotive behavior therapy, mindfulness-based therapy, acceptance and commitment therapy, compassion-focu...
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WGU Pathophysiology Study Guide: D236 Pathophysiology Lesson 1 TO  Lesson 11
  • WGU Pathophysiology Study Guide: D236 Pathophysiology Lesson 1 TO Lesson 11

  • Class notes • 28 pages • 2022
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  • WGU Pathophysiology Study Guide: D236 Pathophysiology Lesson 1 TO Lesson 11 WGU Pathophysiology Study Guide: D236 Pathophysiology Lesson 1 TO Lesson 11: Pathophysiology Remediation Lesson 1: Homeostasis Concepts 1. Starling's Law of Capillary forces is the force behind the movements of fluid in capillary beds throughout the body. The two forces at work are hydrostatic and osmotic pressures. Homeostasis is achieved when these two forces are equal in the capillary- cell interfaces. When...
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