Crossfit l1 test study Study guides, Class notes & Summaries
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![CrossFit L1 Test Study Guide | 112 Questions with 100% Correct Answers | Verified | Latest Update 2024](/docpics/3953748/656c8852b3912_3953748_121_171.jpeg)
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CrossFit L1 Test Study Guide | 112 Questions with 100% Correct Answers | Verified | Latest Update 2024
- Exam (elaborations) • 16 pages • 2023
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What is crossfit - Constantly varied functional movements executed at high intensity. 
The aims, prescription, methodology, implementation, and adaptations of CrossFit - to forge a broad 
general and inclusive fitness Prepare for the unknown and unknowable. 
Characteristics of functional movements - natural, universal motor recruitment patterns, essential, 
safe, compound yet irreducible, core to extremity, power. 
Most Important characteristic of Functional Movements - their capacity to move la...
![CrossFit L1 TEST STUDY Questions & Answers 100% Correct](/docpics/5247226/663d2015d9792_5247226_121_171.jpeg)
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CrossFit L1 TEST STUDY Questions & Answers 100% Correct
- Exam (elaborations) • 17 pages • 2024
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What is crossfit - ANSWER-Constantly varied functional movements executed at high intensity. 
 
The aims, prescription, methodology, implementation, and adaptations of CrossFit - ANSWER-to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. 
 
Characteristics of functional movements - ANSWER-natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, power. 
 
Most Important characteristic of Functional Movements - ...
![CrossFit L1 TEST STUDY QUESTIONS AND ANSWERS FULLY SOLVED 2023](/docpics/3920631/6565d965ad682_3920631_121_171.jpeg)
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CrossFit L1 TEST STUDY QUESTIONS AND ANSWERS FULLY SOLVED 2023
- Exam (elaborations) • 13 pages • 2023
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CrossFit L1 TEST STUDY
CrossFit L1 TEST STUDY
CrossFit L1 TEST STUDY GUIDE EXAM WITH COMPLETE SOLUTIONS
![CrossFit L1 TEST STUDY WITH CORRECT ANSWERS](/docpics/5750214/6683f77e6fd26_5750214_121_171.jpeg)
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CrossFit L1 TEST STUDY WITH CORRECT ANSWERS
- Exam (elaborations) • 19 pages • 2024
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CrossFit L1 TEST STUDY WITH CORRECT ANSWERS
![CrossFit L1 TEST STUDY 2024 Questions with Complete Solutions](/docpics/5219141/663a27551c8bf_5219141_121_171.jpeg)
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CrossFit L1 TEST STUDY 2024 Questions with Complete Solutions
- Exam (elaborations) • 19 pages • 2024
- Available in package deal
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CrossFit L1 TEST STUDY 2024 Questions 
with Complete Solutions 
What is crossfit - Answer- Constantly varied functional movements executed at high 
intensity. 
The aims, prescription, methodology, implementation, and adaptations of CrossFit - 
Answer- to forge a broad general and inclusive fitness Prepare for the unknown and 
unknowable. 
Characteristics of functional movements - Answer- natural, universal motor recruitment 
patterns, essential, safe, compound yet irreducible, core to extremity,...
CrossFit L1 TEST STUDY Question and answers 2023 verified to pass
![CrossFit L1 TEST STUDY Questions | 100% Correct Answers | UpToDate Doc | Already Graded A+](/docpics/5265624/663f4310d5c57_5265624_121_171.jpeg)
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CrossFit L1 TEST STUDY Questions | 100% Correct Answers | UpToDate Doc | Already Graded A+
- Exam (elaborations) • 26 pages • 2024
- Available in package deal
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- $13.49
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What is crossfit ☑: Constantly varied functional movements executed at high intensity. 
The aims, prescription, methodology, implementation, and adaptations of CrossFit ☑: to forge a broad general and inclusive fitness Prepare for the unknown and 
unknowable. 
Characteristics of functional movements ☑: natural, universal motor recruitment patterns, essential, safe, compound yet 
irreducible, core to extremity, power. 
Most Important characteristic of Functional Movements ☑: their capac...
![CrossFit L1 TEST STUDY Exam.](/docpics/5585140/6664ca2644c98_5585140_121_171.jpeg)
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CrossFit L1 TEST STUDY Exam.
- Exam (elaborations) • 18 pages • 2024
- Available in package deal
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CrossFit L1 TEST STUDY Exam.
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