Exos sports specialist - Study guides, Class notes & Summaries
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EXOS Sports Performance Specialist Exam Study Guide with Complete Solutions
- Exam (elaborations) • 20 pages • 2024
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EXOS Sports Performance Specialist 
Exam Study Guide with Complete 
Solutions 
is power a direct or indirect method for ESD - Answer-both! 
Direct=meter on a bike 
Indirect = time to complete task 
Creates a goal for next week - 
Circuits - # of rounds completed 
The drill is the coach- athlete decides - ownership 
Goals 
Short term E system: 10 secs get 50 ft 
lateral bound double contact quick stick - Answer-most important movement prep for 
shuffling 
acceleration - Answer-0-20 
GRACEAMELIA 2...
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EXOS SPORTS PERFORMANCE SPECIALIST EXAM QUESTIONS WITH CORRECT ANSWERS
- Exam (elaborations) • 10 pages • 2024
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EXOS SPORTS PERFORMANCE SPECIALIST EXAM QUESTIONS WITH CORRECT ANSWERS
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EXOS Sports Performance Specialist Questions and Correct Answers the Latest Update and Recommended Version
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is power a direct or indirect method for ESD 
 both! 
 Direct=meter on a bike 
 Indirect = time to complete task 
 Creates a goal for next week - 
 Circuits - # of rounds completed 
 The drill is the coach- athlete decides - ownership 
 Goals 
 Short term E system: 10 secs get 50 ft 
lateral bound double contact quick stick 
 most important movement prep for shuffling 
acceleration 
 0-20 
change in velocity / change in time 
 acceleration 
Body weight x acceleration 
 force (how much F is need...
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EXOS Sports Performance Specialist bundle
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EXOS Sports Performance Specialist bundle
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EXOS SPORTS PERFORMANCE SPECIALIST QUESTIONS AND ANSWERS WITH SOLUTIONS 2024
- Exam (elaborations) • 14 pages • 2024
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EXOS SPORTS PERFORMANCE SPECIALIST QUESTIONS AND ANSWERS WITH SOLUTIONS 2024
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Acceleration, EXOS Training Systems Intro, Absolute Speed, Movement Prep, EXOS Sports Performance Specialist, Pillar Prep, Multidirectional Speed, Key Sports Performance Factors, EXOS Sports Performance Specialist questions and answers graded A+ by expert
- Exam (elaborations) • 31 pages • 2024
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Acceleration, EXOS Training Systems Intro, Absolute Speed, Movement Prep, EXOS Sports Performance Specialist, Pillar Prep, Multidirectional Speed, Key Sports Performance Factors, EXOS Sports Performance Specialist questions and answers graded A+ by experts 2024/2025
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EXOS Sports Performance Specialist Exam Questions With 100% Correct Answers
- Exam (elaborations) • 12 pages • 2024
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EXOS Sports Performance Specialist Exam 
Questions With 100% Correct 
Answers 
Is power a direct or indirect method for ESD - answerboth! 
Direct=meter on a bike 
Indirect = time to complete task 
Creates a goal for next week - 
Circuits - # of rounds completed 
The drill is the coach- athlete decides - ownership 
Goals 
Short term E system: 10 secs get 50 ft 
lateral bound double contact quick stick - answermost important movement prep for 
shuffling 
acceleration - answer0-20 
change in veloci...
-
EXOS Sports Performance Specialist Latest Update 2024-2025 Actual Exams
- Package deal • 2 items • 2024
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- $25.49
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EXOS Sports Performance Specialist Latest Update 2024-2025 Actual Exams
-
EXOS Sports Performance Specialist questions and answers graded A+ by experts 2024/2025
- Exam (elaborations) • 10 pages • 2024
- Available in package deal
-
- $10.49
- + learn more
EXOS Sports Performance Specialist questions and answers graded A+ by experts 2024/2025
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EXOS Sports Performance Specialist Questions And Complete Solutions 2024/25
- Exam (elaborations) • 10 pages • 2024
- Available in package deal
-
- $10.99
- + learn more
is power a direct or indirect method for ESD - Correct Answer both! 
Direct=meter on a bike 
Indirect = time to complete task 
Creates a goal for next week - 
Circuits - # of rounds completed 
The drill is the coach- athlete decides - ownership 
Goals 
Short term E system: 10 secs get 50 ft 
 
lateral bound double contact quick stick - Correct Answer most important movement prep for shuffling 
 
acceleration - Correct Answer 0-20 
 
change in velocity / change in time - Correct Answer ...
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