Hnf 150 exam 1 verified a - Study guides, Class notes & Summaries

HNF 150 Exam 1 Questions With 100% Verified Answers In a study, Group A was given vitamin C while group B received water. At the end of the study, the amount of colds each group got during the study period was recorded. What kind of study is this an example of? - answerIntervention If ALL Americans' intake of vitamin C is the same as the EAR, _____% of Americans are predicted to show deficiency symptoms? - answer50 Vitamin D has an Al, but not an RDA. This means that: - answerinsufficien...

HNF 150 Exam 1 Questions With 100% Verified Answers a long distance hiker is trying to choose the most energy dense snack for her hike. which should she take? - answerroasted peanuts, cheddar cheese, raisins what is true concerning essential nutrients - answerthe body cannot produce them so they must be consumed in the diet which GI complications/disease is often caused by infection and is the leading cause of death for children in developing nations? - answerdiarrhea the role of bile in...

HNF 150 Exam 1 Questions With 100% Verified Answers Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - answer-nutrient density: a measure of nutrients provided per calorie of food -if foods are low in calories but high in nutrients, they are nutrient dense -more nutrient dense=better -ex: salmon, kale, garlic, potatoes Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, ...

HNF 150 Exam 1 Questions With 100% Verified Answers 6 key concepts of nutrition - answerNutrition is a science, good nutrition is a cornerstone of good health, nutrient density, we are part of nature and depend on the health of our planet, health/climate/nature crises are interrelated, we are the solution Nutrient density - answerhow packed a food is with nutrients Six classes of nutrients - answerProtein, carbs, fats, water, vitamins, minerals energy yield carbs - answer4 kcal/g energy ...

HNF 150 Exam 1 Questions With 100% Verified Answers fight-flight response with body - answer1. nerves: release neurotransmitters 2. hormonal system: secrete epinephrine and norepinephrine 3. metabolism: speeds up 4. digestive system: shuts down 5. liver: pours forth glucose 6. fat cells: release fat nutrient density - answermeasure of nutrients provided per calorie of food *provides needed nutrients w/ relatively few calories (usually whole foods) six classes of nutrients - answer1. c...

HNF 150 Exam 1 Questions With 100% Verified Answers Describe the 6 key concepts Dr. Alaimo explained on the first day of class - answer1. Nutrition is a science 2. Nutrition is a major cornerstone of health 3. Nutrient density 4. We are nature "human health and nutrition depends on planet health (both local and global ecosystems) 5. The massive local, national and global crises we are facing: >health. Climate. Nature. < interrelated 6. YOU ARE THE SOLUTION Understand the concep...

HNF 150 Exam 1 Questions With 100% Verified Answers Whole Foods - answerFoods that have been processed or refined as little as possible and is free from additives or other artificial substances. Ex. milk and milk products, meats and similar foods such as fish and poultry, vegetables, fruits and grains Processed Foods - answerFoods subjected to any process, such as milling, alteration of texture, addition of additives, cooking or others. Six classes of nutrients - answerVitamins, minerals...

HNF 150 Exam 1 Questions With 100% Verified Answers In a study, Group A was given vitamin C while group B received water. At the end of the study, the amount of colds each group got during the study period was recorded. What kind of study is this an example of? - answerIntervention If ALL Americans' intake of vitamin C is the same as the EAR, _____% of Americans are predicted to show deficiency symptoms? - answer50 Vitamin D has an Al, but not an RDA. This means that: - answerinsufficien...

HNF 150 Exam 1 Questions With 100% Verified Answers Concepts of nutrient density. How can it be used to determine the healthfulness of foods - answerNutrient density is foods that contain low calories and high protein. They are usually whole foods. The 6 classes of nutrients - answer1. water 2. proteins 3. carbs 4. lipids/fats 5. vitamins 6. minerals Energy yield (kcal/gram) for alcohol, protein, carb, and lipid - answerLipid- 9 Protein- 4 Carb- 4 Alcohol (ethanol)-7 The 5 charact...

HNF 150 Exam 1 Questions With 100% Verified Answers a long distance hiker is trying to choose the most energy dense snack for her hike. which should she take? - answerroasted peanuts, cheddar cheese, raisins what is true concerning essential nutrients - answerthe body cannot produce them so they must be consumed in the diet which GI complications/disease is often caused by infection and is the leading cause of death for children in developing nations? - answerdiarrhea the role of bile in...