Hnf 150 vitamins - Study guides, Class notes & Summaries

HNF 150 EXAM QUESTIONS WITH CORRECT ANSWERS (ALREADY GRADED A+) which of the following is among the most dangerous and illegal ergogenic aids? - Answer- anabolic steroid hormones athletes often use whey protein products to prepare for competition because: - Answer- they provide amino acids that are more quickly digested and absorbed weight training results in all of the following EXCEPT: - Answer- decreased bone density which of the following groups would NOT be at risk for developing ...

HNF 150 Exam 2 Practice Questions with 100% Correct Answers 2024 Which is a general characteristic of fat-soluble vitamins? A). Absorbed directly into the blood B). Readily excreted in urine C). Needed in periodic doses D). Contains essential fatty acids - answerC). Needed in periodic doses For which vitamin is sunflower oil a rich source? A). Vitamin A B.) Thiamin C). Vitamin C D). Vitamin D E). Vitamin E - answerE). Vitamin E Which contains the LEAST amount of vitamin C per servin...

HNF 150 Exam 1 Questions With 100% Verified Answers Concepts of nutrient density. How can it be used to determine the healthfulness of foods - answerNutrient density is foods that contain low calories and high protein. They are usually whole foods. The 6 classes of nutrients - answer1. water 2. proteins 3. carbs 4. lipids/fats 5. vitamins 6. minerals Energy yield (kcal/gram) for alcohol, protein, carb, and lipid - answerLipid- 9 Protein- 4 Carb- 4 Alcohol (ethanol)-7 The 5 charact...

HNF 150 Review Nutrition Questions And Answers 2024 A+ 1. What type of study studies populations and reveals correlations, but not causation? - ANSEpidemiological study Case study: - ANS-study of individuals 1. If ALL Americans' intake of vitamin C were exactly the same as the EAR, ____% of Americans would be predicted to be deficient in this nutrient. - ANS-- 50 Suppose it is determined that 50 mg of a vitamin is enough to avoid deficiency in 50% of Americans, but 98 mg of the vitamin...

HNF 150 Exam 1 Questions With 100% Verified Answers 6 key concepts of nutrition - answerNutrition is a science, good nutrition is a cornerstone of good health, nutrient density, we are part of nature and depend on the health of our planet, health/climate/nature crises are interrelated, we are the solution Nutrient density - answerhow packed a food is with nutrients Six classes of nutrients - answerProtein, carbs, fats, water, vitamins, minerals energy yield carbs - answer4 kcal/g energy ...

HNF 150 - Vitamins. Questions & 100% Verified Correct Answers with complete solutions (Latest update 2024 2025

HNF 150 Exam 1 Questions With 100% Verified Answers Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - answer-nutrient density: a measure of nutrients provided per calorie of food -if foods are low in calories but high in nutrients, they are nutrient dense -more nutrient dense=better -ex: salmon, kale, garlic, potatoes Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, ...

MSU HNF 150 Final Exam Study Guide- Ekstrom Questions With Complete Solutions 100% verified (nutrition basics) 1. Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - answer-foods rich in nutrients relative to their energy content (calories), usually whole foods -higher nutrients and lower calories=nutrient dense 2. Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, and al...

HNF 150 Exam 1 Questions With 100% Verified Answers fight-flight response with body - answer1. nerves: release neurotransmitters 2. hormonal system: secrete epinephrine and norepinephrine 3. metabolism: speeds up 4. digestive system: shuts down 5. liver: pours forth glucose 6. fat cells: release fat nutrient density - answermeasure of nutrients provided per calorie of food *provides needed nutrients w/ relatively few calories (usually whole foods) six classes of nutrients - answer1. c...

HNF 150 MSU Exam 1 With 100% Verified Answers 2024 What is nutrition? - answerstudy of how food nourishes the body Vitamin C - answerprotects cells against damage important for healthy gums and skin helps absorb iron prevents scurvy What are nutrients? - answercomponents of food that are indispensable to the body's functioning What do nutrients provide? - answerenergy serve as building material maintain or repair body parts supports growth "Essential" Nutrients - answermust be ob...