Nasm cpt 2023 - Study guides, Class notes & Summaries

Which term refers to the motion of a joint? - correct answer -Arthrokinematics Which of the following is a characteristic of muscle spindles? - correct answer -They are sensitive to change in length of muscle and the rate of that change. What are sensitive to changes in tension and the rate of that change, protecting a muscle from possible injury? - correct answer -Golgi Tendon Organs Which of the following is true of type I, or slow-twitch, muscle fibers? - correct answer -They contain...

Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the path of least resistance during functional movement patterns. - ANSWER b. Soft tissue models along the lines of stress Which of the following muscles is underactive if a client demonstrates an ant...

NASM CPT Exam Questions with Verified Answers.

How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - correct answer -4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - correct answer -Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enable all muscles to efficiently work toge...

Which hip muscle helps maintain a level pelvis in the frontal plane? - ANSWER Gluteus medius How can systolic blood pressure be defined? - ANSWER The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following defines the general goal or outcome of training in zone 1? - ANSWER Develop an appropriate aerobic base The drawing-in maneuver increases activation of what muscle? - ANSWER Transverse abdominis The field of...

NASM CPT Exam Questions with Verified AnswersNASM CPT Exam Questions with Verified Answers

NASM CPT with 200 Questions and Correct Answers.NASM CPT with 200 Questions and Correct Answers.

NASM CPT practice test 2023 Questions with Correct Answers Recent Update.2024 Assured Success.NASM CPT practice test 2023 Questions with Correct Answers Recent Update.2024 Assured Success.NASM CPT practice test 2023 Questions with Correct Answers Recent Update.2024 Assured Success.

NASM CPT 2023/2024 200QUESTIONS AND CORRECT ANSWERS) VERIFIED ANSWERS LATEST UPDATE 2024/2025 RATED A+