Precontemplation stage Study guides, Class notes & Summaries

Test Bank For Your Health Today Choices in a Changing Society 8th Edition by Teague Michael, Sara Mackenzie, David Rosental | Complete Latest Guide. {Answers are at the End of Each Chapter} Chapter 1 Student name:__________ 1) Which of the following is/are considered a social determinant of health? A) heredity B) employment status C) values D) the physical environment 2) Which of the following describes the process in which one adopts patterns of behavior that lead to greater life sati...

ACSM CPT Certification Review Exam Questions and Answers 100% AccurateACSM CPT Certification Review Exam Questions and Answers 100% AccurateACSM CPT Certification Review Exam Questions and Answers 100% Accurate Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? A) Cycling B) Walking C) Skiing D) Water exercise - ANSWER-D) Water exercise In which stage of motivational readiness is a person who is an irregular exerciser? A) Precontemp...

Diseases associated with too little activity or exercise are called : Hypokinetic diseases (hypo = too little; kinetic = activity) Within the medical fitness field's continuum of care, at what point does the health coach typically work with the client : When the client is ready for post-rehab or post-medical care services Which factor of operant conditioning heavily influences behavior outcomes and occurs after the behavior is executed : Response consequences 2 | P a g e On a scale o...

CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly) Precontemplation, Contemplation, Preparation, Action, Maintenance What are the 5 stages of behavioural change? Precontemplation In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-...

Health promotion quizWhich level of health prevention is represented by a client receiving physical therapy following a hip fracture? 1. Primary prevention 2. Secondary prevention 3. Tertiary prevention 4. Wellness promotion - correct answer 3. Tertiary prevention Which stage of the transtheoretical model is demonstrated by a client stating he or she is sick and tired of being overweight and is thinking about doing something about it? 1. Precontemplation 2. Contemplation 3. Pre...

Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? A) Cycling B) Walking C) Skiing D) Water exercise - correct answer D) Water exercise In which stage of motivational readiness is a person who is an irregular exerciser? A) Precontemplation B) Contemplation C) Preparation D) Action - correct answer C) Preparation Which of the following medications is designed to modify blood cholesterol levels? A) Nitrates B) Beta-blockers...

Test Bank For Your Health Today Choices in a Changing Society 8th Edition by Teague Michael, Sara Mackenzie, David Rosental | Complete Latest Guide. {Answers are at the End of Each Chapter} Chapter 1 Student name:__________ 1) Which of the following is/are considered a social determinant of health? A) heredity B) employment status C) values D) the physical environment 2) Which of the following describes the process in which one adopts patterns of behavior that lead to greater life sati...

Name the first regression of a squat? - Leg press What is PROM and APROM? - passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) - actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing muscle - located in the lateral side of hamstring, rectus femoris Name t...

ACSM CPT Review Exam Questions & Answers 2024/2025 Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? A) Cycling B) Walking C) Skiing D) Water exercise - ANSWERSD) Water exercise In which stage of motivational readiness is a person who is an irregular exerciser? A) Precontemplation B) Contemplation C) Preparation D) Action - ANSWERSC) Preparation Which of the following medications is designed to modify blood cholesterol l...

canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) Optimal health perspective includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes Transtheoretical Model of Change precontemplation, contemplation, preparation, action, maintenance, reversibility precontemplation stage the stage of change in which a person might develop increased awareness of an opportunity but is not yet thi...