Sport studies - Study guides, Class notes & Summaries

EXSS 181- Exam 1 Latest Update Graded A+ sport & exercise psychology defintion The scientific study of human behaviour in sport and exercise, and the practical application of that knowledge 3 roles of sport psychologists -research -teaching -consulting What are the two major types of questions in the field? Understand the effects of: 1. Psychological factors on sport/physical activity behavior and performance 2. Participating in sport/physical activity on psychological devel...

CrossFit Level 1 Questions and Answers Rated A+ Aim of Crossfit broad, general and inclusive fitness Prescription constantly varied, high intensity, functional movement Functional movement load, distance and speed Diet lays the molecular foundations for fitness and health. Metabolic Conditioning builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics establishes functional capacity for body control and range...

Kine 1301 Chapter 1 & 2 Latest Update Graded A+ Exercise Science Scientific analysis of exercise - more exclusively, physical activity. Field combination of a well-established discipline and one or more professions that deliver a social service and are focused on common goals. Profession an occupation requiring specialized training in an intellectual field of study that is dedicated to the betterment of society. Charactoristics distinguishing a profession from an occupation that...

UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 4 steps of PST program - 1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - The scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - - Part of training cycle (overload) in which training is raised and then lowered to make t...

History of sport nutrition: academic field began - Answer in exercise physiology labs how - Answer -began in 1930's with studying carbs, fats, and metabolism -in the 60s with studying glycogen in relation to exercise -in the 70s with the creation of Gatorade -in the 80s studies between exercise physiologists and nutritionist begin History of sport nutrition: emerged as - Answer an academic field in the 80's History of sport nutrition: dietary supplements - Answer emerge...

Unc Exss 181 Final Exam Questions With 100% Correct Answers 4 steps of PST program - answer1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - answerThe scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - answer- Part of training cycle (overload) in which training is raised and then lowered to make t...

Kinesiology Origin correct answers derived from the Greek words kinesis (movement) and kinein (to move) also known as human kinestics is the science of human movement Kinesiology correct answers an academic discipline with physical activity as its intellectual focus addressing its impact on health, human performance, society, and quality of life -studies the importance of physical activity - heathy lifestyle but many fail to participate) Physical Activity correct answers activities of da...

_______ is defined as focusing on the relevant cues in the environment, maintaining that attentional focus over time, having awareness of the situation and performance errors, and shifting attentional focus as necessary. A. Attention B. Concentration C. Focus D. Awareness - B ¨Imagine you are an adolescent athlete, and you find out that a number of your teammates are taking performance-enhancing drugs to try to improve their performance. Provide an example of your moral reasoning proce...

UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 4 steps of PST program - 1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - The scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - - Part of training cycle (overload) in which training is raised and then lowered to make t...

4 steps of PST program - Answer-1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - Answer-The scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - Answer-- Part of training cycle (overload) in which training is raised and then lowered to make the body more fit - Short cycle of high levels of training ...