Stretch tolerance - Study guides, Class notes & Summaries

Which stretching technique often involves a partner and combines a muscle contraction followed by passive stretching of the targeted muscle group? - proprioceptive neuromuscular facilitation Lumbar stability is assessed with - isometric endurance tests Dynamic flexibility is easier to measure and more commonly measured than static flexibility. - False Ankylosis is excessive flexibility in the lumbar spine. - False Actual muscle length can be increased with active static stretching. - True ...

Antihistamines: diphenhydramine HCL (Benadryl) and fexofenadine (Allegra) correct answers ACTION: compete for H1 receptors; inhibit ACH USE: Tx of allergies AE: hyper and hypo tensions, tachycardia, dizziness, drowsiness, sedation NI: DI: TEACHING: take with food or milk; changed meds if tolerance develops; rebound effect can occur with LT use of nasal preparations; decrease dose in elderly and children Antitussives: codeine (narcotic) and dextromethorphan (DM) (non-narcotic) cor...

To ensure that calipers are accurate you would a) use a vernier b) calibrate them c) always take a reading to three decimal places - CORRECT ANSWER b) calibrate them 2. True or False? "Systematic errors can always be avoided by using a sufficiently precise measuring instrument." - CORRECT ANSWER False State one disadvantage of using a "go/no-go" type gauge for determining whether a product is within tolerance. - CORRECT ANSWER It does not give the actual measurem...

Millwright Exam 1 100 Questions and Answers 2023 with complete solution Compared to fibre core, IWRC tends to be _______ resilient and less capable of absorbing shock loads a. more b. less c. equally d. slightly more - b. less What rope is considered to be a standard wire a. Lang lay b. right regular lay c. left regular lay d. performing lay - b. right regular lay What safety factor is used for elevators? a. 30-1 b. 10-1 c. 20-1 d. 10-80 - ? Google What is the maximum capacit...

ACE Personal Trainer Exam questions and answers 100% verified. Static Stretching - correct answers.Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching - correct answers.-Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve flexib...

Flexibility - Normal extensibility (ability to stretch) of all soft tissues (contractile and non-contractile) that allow the complete range of motion (ROM) of a joint. functional anatomy - collection of parts that mechanically move and work together to perform tasks. Regional Interdependence (RI) model - expanded the biomechanical model to include a total-body approach that accounts for regions away from the site of dysfunction. Flexibility - having the optimal amount of extensibility i...

Tooling U Materials Exam Questions and Answers All Correct (1) Abrasives - Answer-A material made of hard, sharp particles used for cutting chips from a workpiece surface. They are often used in finishing operations that clean, polish, or otherwise prepare the surface of a part. Aluminum Oxide - Answer-A chemical compound of aluminum and oxygen that is used as a conventional abrasive. It is extremely durable. Atom - Answer-The smallest unit of an element. It consists of protons and neutro...

ACE Personal Trainer Exam Questions & Answers 2023/2024 Static Stretching - ANSWER-Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching - ANSWER--Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve flexibility for a given sport or acti...

Compared to fibre core, IWRC tends to be _______ resilient and less capable of absorbing shock loads a. more b. less c. equally d. slightly more - Answer b. less What rope is considered to be a standard wire a. Lang lay b. right regular lay c. left regular lay d. performing lay - Answer b. right regular lay What safety factor is used for elevators? a. 30-1 b. 10-1 c. 20-1 d. 10-80 - Answer ? Google What is the maximum capacity in Kg of a medium duty ladder? a. 136 b. 102 ...

Antihistamines: diphenhydramine HCL (Benadryl) and fexofenadine (Allegra) correct answers ACTION: compete for H1 receptors; inhibit ACH USE: Tx of allergies AE: hyper and hypo tensions, tachycardia, dizziness, drowsiness, sedation NI: DI: TEACHING: take with food or milk; changed meds if tolerance develops; rebound effect can occur with LT use of nasal preparations; decrease dose in elderly and children Antitussives: codeine (narcotic) and dextromethorphan (DM) (non-narcotic) cor...