The cable lat pull down - Study guides, Class notes & Summaries

ADL - ANSWER-One's ability to perform daily tasks such as self care and chores. Acroymn Physical Activity - ANSWER-Transition from rest to active movement Exercise - ANSWER-Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - ANSWER-1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Fitness Conditioning - ANSWER-Health Related: Focuses on enhancing QoL, preve...

ACSM Personal Trainer Certification Exam Latest Updated 2022 Rated A+ ADL One's ability to perform daily tasks such as self care and chores Physical Activity Transition from rest to active movement Exercise Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning Health Related: Focuses on enhanci...

ACSM CPT prepU EXAM QUESTIONS AND ANSWERS UPDATED ON 8TH AUGUST 2022 Document Content and Description Below ACSM CPT prepU EXAM QUESTIONS AND ANSWERS UPDATED ON 8TH AUGUST 2022 Which of the following forms may be used if a Health/Medical History Evaluation form is not readily available? a) Personal-Trai ner Client Agreement b) PAR-Q c) Informed Consent d) Health Fitness Assessment -Answer- b Which of the following statements is the MOST accurate regarding strength training in the lumbo-pelvic ...

When spotting a client doing barbell squats, the trainer should be positoined where? - ANSWER A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? - ANSWER A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the following is BEST recommended for an obese and sedentary client? - ANSWER A. Lunges. B. Olympic lifts. C. Plyometric training D...

NFPT Exam 1 Questions and Answers Latest 2022 with Complete Solutions When spotting a client doing barbell squats, the trainer should be positoined where? A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. A soft tissue structure called a ligament connects what? A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ Which of the following is BEST recommended for an obese and sedentary client? A. Lunges. B. ...

Final exam section 3 Exercise Questions 101. What exercise is shown? A. dumbbell incline bench chest press B. squat C. lat pull-down D. calf raise E. preacher curl 102. What is the primary muscle used? A. pectoralis major B. biceps muscle C. latissimus dorsi D. gastrocnemius E. trapezius 103. Name an alternative exercise for the exercise shown. A. squat B. preacher curl C. calf raise D. push-ups E. crunches 104. Name the insertion of the primary muscle used. A. groove of the...

1. A PT treats a patient status post CVA. The therapist plans activities that focus on hand-eye coordination, recognition of position in space, and gen- eral spatial relationships. What are the likely impairments the pt. is experi- encing?: visual-perceptual deficits due to right hemisphere damage 2. A patient status post cardiac ablation is placed on Coumadin. What is the primary function of this medication?: Prevent blood clot formation. Side effects include frequent bruising, joint pain, exc...

Final exam section 3 Exercise Questions 101. What exercise is shown? A. dumbbell incline bench chest press B. squat C. lat pull-down D. calf raise E. preacher curl 102. What is the primary muscle used? A. pectoralis major B. biceps muscle C. latissimus dorsi D. gastrocnemius E. trapezius 103. Name an alternative exercise for the exercise shown. A. squat B. preacher curl C. calf raise D. push-ups E. crunches 104. Name the insertion of the primary muscle used. A. groove of the humerus B. olecranon...

ACSM CPT prepU EXAM QUESTIONS AND ANSWERS UPDATED ON 8TH AUGUST 2022 Which of the following forms may be used if a Health/Medical History Evaluation form is not readily available? a) Personal-Trainer Client Agreement b) PAR-Q c) Informed Consent d) Health Fitness Assessment -Answer- b Which of the following statements is the MOST accurate regarding strength training in the lumbo-pelvic region? a) Supine double leg raises should be avoided, but prone double leg raises are beneficia...

NFPT Exam answers 2023. When spotting a client doing barbell squats, the trainer should be positoined where? - In front of the client. At the side of the client. Behind the client Away from the client. A soft tissue structure called a ligament connects what? - Muscle to bone Bone to bone Muscle to organ Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - Lunges. Olympic lifts. Plyometric training Low intensity aerobics Which of the following would be the...