Wits personal traine - Study guides, Class notes & Summaries

When determining your client's exercise readiness the first step in preactivity screening is: - Answer- health screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - Answer- gender The leading cause of death in the United States is: - Answer- cardiovascular disease Which is a lifestyle factor affecting cardiovascular disease? - Answer- Smoki...

Wits personal trainer certification Exam Questions and Answers Graded A+ When determining your client's exercise readiness the first step in preactivity screening is: - health screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - gender The leading cause of death in the United States is: - cardiovascular disease Which is a lifestyle f...

Primary Energy source cells use for Biological Work - Answer- ATP Primary Source of ATP Max Effort less than 5 seconds - Answer- CREATINE PHOSPHATE SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE - Answer- IIA SLIDING FILAMENT THEORY - Answer- MUSCLES CONVERT ATP TO MECHANICAL WORK ENERGY SOURCE LONG DURATION, LOWER INTENSITY EXERCISE - Answer- AEROBIC METABOLISM IMPORTANCE OF THE RESPIRATORY EXCHANGE RATIO - Answer- TELLS WHAT TYPE OF FUEL IS BEING USED DURING ...

WITS Personal Trainer Certification Exam Questions with Correct Answers

WITS Personal Trainer Certification Exam With 100% Verified Answers When determining your client's exercise readiness the first step in preactivity screening is: - answerhealth screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - answergender The leading cause of death in the United States is: - answercardiovascular disease Which is a lifes...

WITS Personal Trainer Practice Test 2 Already Graded A+

wits study guide practice exams Questions and Answers Course Wits Institution Wits Personal Trainer Certification Practice Exam #1 1.)_________________ is the most important source of immediate energy which lasts about 3 - 5 seconds (Ch. 4, P. 66) - Answer- ...a.Phosphocreatine 2.)During muscle

PAR-Q - Answer- Physical Activity Readiness Questionnaire Identifies risk for cardiovascular complications Designed for individuals plannong to do light to moderate exercise Works as a flow chart to dtermine need for medical clearnce prior to beginning an exercise program Exercise Preparticipation Health Status Questionnaire (HSQ) - Answer- Identifies cardiovascular, metabolic, and pulmonary disease risk Designed for individuals planning to perform vigorous activity Identifies lifestyle...

When determining your client's exercise readiness the first step in preactivity screening is: - health screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - gender The leading cause of death in the United States is: - cardiovascular disease Which is a lifestyle factor affecting cardiovascular disease? - Smoking Skill related or perfo...