Yama - Study guides, Class notes & Summaries

Hawai'i Pacific University — BSN Program {Fall 2024} — NURS 2730 (J. Wakayama) — Quiz #1 Prep Questions With Complete Solutions

8 limbs of yoga - Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi Abduction - Movement away from the midline of the body Adduction - Movement toward the midline of the body Ahimsa - nonviolence Alignment in Chaturanga - high plank (flat back), shift forward, bend elbows up to 90 degrees, elbows directly over wrists, shoulders open, hips down in line with shoulders and ankles Aparigraha - non-hoarding freedom from grasping Asana - posture Asteya - non-stealing Attri...

YTT 200 HR TEST QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED. What is the limb where one withdraws all of the senses? - -Pratyahara What limb is the ultimate goal of yoga, which is merging with the divine? - -Samadhi The limbs that cover 10 moral principles are referred to as? - -Yamas and Niyamas The practice of breath control is referred to as? (It is also the limb that creates an intimate relationship or connection with our life force energy) - -Pranayama When someone is concentrating ...

Yama correct answers Social contracts/restraints (there are 5) Niyama correct answers Personal behaviors/observances (there are 5) Chakra correct answers Concentrated areas of energy aligned vertically in the body that relate to eachother as well as specific areas of the body/mind/spirit Om/Aum correct answers Sound of the entire universe Ahimsa correct answers Non-violence Asteya correct answers Non-stealing Santosha correct answers Contentment Bandha correct answers Lock o...

10 Yoga Class Essentials correct answers 1. Physical yoga postures (Asana) 2. Breath (Prana) 3. Flow (Vinyasa) 4. Heat (Tapas) 5. Gaze (Drishti) and focus (Dharana) 6. Alignment and safety 7. Abdominal lock (Uddiyana Bandha) 8. Establish rhythm 9. Set students up for success 10. Have fun 8 Limbs of Yoga correct answers Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi Yamas (5) correct answers Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha Niyamas (5) correc...

Yama correct answers Social contracts Niyama correct answers Personal behaviors Chakra correct answers Concentrated areas of energy aligned vertically in the body that relate to eachother as well as specific areas of the body/mind/spirit Om correct answers Sound of the entire universe Ahimsa correct answers Avoidance of violence Asteya correct answers Non-stealing Santosha correct answers Contentment Bandha correct answers Lock or bond Vinyasa correct answers Flow Pran...

YTT 200 HR Test 100% Correct Solved What is the limb where one withdraws all of the senses? - Correct Answer ️️ - Pratyahara What limb is the ultimate goal of yoga, which is merging with the divine? - Correct Answer ️️ -Samadhi The limbs that cover 10 moral principles are referred to as? - Correct Answer ️️ - Yamas and Niyamas The practice of breath control is referred to as? (It is also the limb that creates an intimate relationship or connection with our life force energy) ...

YTT 200 HR Test 100% Correct Solved What is the limb where one withdraws all of the senses? - Correct Answer ️️ - Pratyahara What limb is the ultimate goal of yoga, which is merging with the divine? - Correct Answer ️️ -Samadhi The limbs that cover 10 moral principles are referred to as? - Correct Answer ️️ - Yamas and Niyamas The practice of breath control is referred to as? (It is also the limb that creates an intimate relationship or connection with our life force energy) ...

10 Yoga Class Essentials - CORRECT ANSWER 1. Physical yoga postures (Asana) 2. Breath (Prana) 3. Flow (Vinyasa) 4. Heat (Tapas) 5. Gaze (Drishti) and focus (Dharana) 6. Alignment and safety 7. Abdominal lock (Uddiyana Bandha) 8. Establish rhythm 9. Set students up for success 10. Have fun 8 Limbs of Yoga - CORRECT ANSWER Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi Yamas (5) - CORRECT ANSWER Ahimsa, Satya, Asteya, Brahmacharya, Aparigr...

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