Asteya - Study guides, Class notes & Summaries

10 Yoga Class Essentials - CORRECT ANSWER 1. Physical yoga postures (Asana) 2. Breath (Prana) 3. Flow (Vinyasa) 4. Heat (Tapas) 5. Gaze (Drishti) and focus (Dharana) 6. Alignment and safety 7. Abdominal lock (Uddiyana Bandha) 8. Establish rhythm 9. Set students up for success 10. Have fun 8 Limbs of Yoga - CORRECT ANSWER Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi Yamas (5) - CORRECT ANSWER Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha Niyamas (...

YTT 200 HR Test 100% Correct Solved What is the limb where one withdraws all of the senses? - Correct Answer ️️ - Pratyahara What limb is the ultimate goal of yoga, which is merging with the divine? - Correct Answer ️️ -Samadhi The limbs that cover 10 moral principles are referred to as? - Correct Answer ️️ - Yamas and Niyamas The practice of breath control is referred to as? (It is also the limb that creates an intimate relationship or connection with our life force energy) ...

Yama  Social contracts Niyama  Personal behaviors Chakra  Concentrated areas of energy aligned vertically in the body that relate to eachother as well as specific areas of the body/mind/spirit Om  Sound of the entire universe Ahimsa  Avoidance of violence Asteya ~ 1 ~ for inquiry mail me @ Best Grades | Must Pass | Latest Update | Correct Answers | 2024/ 2025  Non-stealing Santosha  Contentment Bandha  Lock or bond Vinyasa  Flow Pranayama  Br...

200 hour yoga teacher training final exam suryanamaskara A - ANS sun salutation a suryanamaskara B - ANS sun salutation b ujjayi - ANS ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify and calm tadasana - ANS mountain uttanasana - ANS standing forward fold ardha uttanasana - ANS half way up - lengthen spine adho mukha svanasana - ANS downward facing dog chaturanga dandasana - ANS chaturanga urdhva mukha s...

CorePower Yoga 200 Hour Teacher Training Yama - Answer- Social contracts Niyama - Answer- Personal behaviors Chakra - Answer- Concentrated areas of energy aligned vertically in the body that relate to eachother as well as specific areas of the body/mind/spirit Om - Answer- Sound of the entire universe Ahimsa - Answer- Avoidance of violence Asteya - Answer- Non-stealing Santosha - Answer- Contentment Bandha - Answer- Lock or bond Vinyasa - Answer- Flow Pranayama - An...

CorePower Yoga Teacher Training Final Exam 10 Yoga Class Essentials - Answer- 1. Physical yoga postures (Asana) 2. Breath (Prana) 3. Flow (Vinyasa) 4. Heat (Tapas) 5. Gaze (Drishti) and focus (Dharana) 6. Alignment and safety 7. Abdominal lock (Uddiyana Bandha) 8. Establish rhythm 9. Set students up for success 10. Have fun 8 Limbs of Yoga - Answer- Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi Yamas (5) - Answer- Ahimsa, Satya, Asteya, Brahmacharya, Apar...

Yoga Teacher Training Final Exam suryanamaskara A - ANS sun salutation a suryanamaskara B - ANS sun salutation b ujjayi - ANS ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify and calm tadasana - ANS mountain uttanasana - ANS standing forward fold ardha uttanasana - ANS half way up - lengthen spine adho mukha svanasana - ANS downward facing dog chaturanga dandasana - ANS chaturanga urdhva mukha svanasana...

Yama - Social contracts Niyama - Personal behaviors Chakra - Concentrated areas of energy aligned vertically in the body that relate to eachother as well as specific areas of the body/mind/spirit Om - Sound of the entire universe Ahimsa - Avoidance of violence Asteya - Non-stealing Santosha - Contentment Bandha - Lock or bond Vinyasa - Flow Pranayama - Breath/Life Force Saucha - Cleanliness Samadhi - Enlightenment Satya - Truth Brahmacharya - Moderation of ...