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Canfitpro prep exam 2024 - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Canfitpro prep exam 2024? On this page you'll find 45 study documents about Canfitpro prep exam 2024.

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Canfitpro Exam Prep (All possible questions with 100% correct answers) updated 2024

  • Canfitpro Exam Prep (All possible questions with 100% correct answers) updated 2024

  • Exam (elaborations) • 95 pages • 2024
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    • Canfitpro Exam Prep (All possible questions with 100% correct answers) updated 2024
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Canfitpro Exam Prep - 2024-With Questions and 100% Complete Solutions (Verified Answers)

  • Canfitpro Exam Prep - 2024-With Questions and 100% Complete Solutions (Verified Answers)

  • Exam (elaborations) • 97 pages • 2024
  • How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works several muscle or groups at once
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Canfitpro Exam Prep (All possible questions with 100% correct answers)

  • Canfitpro Exam Prep (All possible questions with 100% correct answers)

  • Package deal • 7 items • 2024
  • 1 Exam (elaborations) Canfitpro Exam Prep (All possible questions with 100% correct answers) updated 2024 2 Exam (elaborations) CanFitPro Personal Training Specialist Theory Exam latest update 3 Exam (elaborations) Canfitpro Theory Exam (Test questions with correct answers) 2024 4 Exam (elaborations) CanFitPro - FIS Theory Exam (100% correct ans
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CANFITPRO EXAM PREP – 2021 LATEST EXAM UPDATE 2024 WITH CORRECT ANSWERS GUARATEENED A+

  • CANFITPRO EXAM PREP – 2021 LATEST EXAM UPDATE 2024 WITH CORRECT ANSWERS GUARATEENED A+

  • Exam (elaborations) • 33 pages • 2024
  • CANFITPRO EXAM PREP – 2021 LATEST EXAM UPDATE 2024 WITH CORRECT ANSWERS GUARATEENED A+
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CANFITPRO EXAM PREP – 2021 LATEST EXAM UPDATE 2024 WITH CORRECT ANSWERS GUARATEENED A+

  • CANFITPRO EXAM PREP – 2021 LATEST EXAM UPDATE 2024 WITH CORRECT ANSWERS GUARATEENED A+

  • Exam (elaborations) • 109 pages • 2024
  • CANFITPRO EXAM PREP – 2021 LATEST EXAM UPDATE 2024 WITH CORRECT ANSWERS GUARATEENED A+
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Canfitpro |Exam Prep|PTS Exam|Pro FIS Theory Exam|FIS Theory Exam |Personal Training Specialist Theory Exam |PTS Certification|All Bundled Together| Answered 100% Correctly|Updated 2024-2025

  • Canfitpro |Exam Prep|PTS Exam|Pro FIS Theory Exam|FIS Theory Exam |Personal Training Specialist Theory Exam |PTS Certification|All Bundled Together| Answered 100% Correctly|Updated 2024-2025

  • Package deal • 6 items • 2024
  • Canfitpro |Exam Prep|PTS Exam|Pro FIS Theory Exam|FIS Theory Exam |Personal Training Specialist Theory Exam |PTS Certification|All Bundled Together| Answered 100% Correctly|Updated 2024-2025
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Canfitpro Exam Prep - 2023/ 2024

  • Canfitpro Exam Prep - 2023/ 2024

  • Exam (elaborations) • 92 pages • 2023
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    • How many calories in a gram of carbohydrates ? - Answer 4 How many calories are in 1lbs of fat? - Answer 3500 What does RICE stand for? - Answer rest, ice, compression, elevation What are the 5 SMART goals? - Answer Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Answer excess post-exercise oxygen consumption What is a compound exersice? - Answer multi-joint exercises that works several muscle or groups at once Name 5 compound exercis...
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Canfitpro Exam Prep - 2024-With Questions and 100% Complete Solutions (Verified Answers)

  • Canfitpro Exam Prep - 2024-With Questions and 100% Complete Solutions (Verified Answers)

  • Exam (elaborations) • 98 pages • 2024
  • Canfitpro's recommendation frequency for Muscle Strengthening Activity per week? - Major muscle groups 3 or more days /week What does bioenergetics mean? - The study of how energy flows in the human body Canfitpro's recommendation frequency for Flexibility Activity per week? - 4 or more days / week What does ATP stand for and what is it? - Adenosine triphosphate; high energy phosphate molecules required to provide energy for cellular function. It is produced both aerobically and anaerob...
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CANFITPRO PREP EXAM 2024 with correct answers Improving cardio efficiency requires more then 20 mins of elevated ♥️ rate. In FITT what does time refer to? - CORRECT ANSWERThe duration, the length of time that a training stimulus is applied without rest.

  • CANFITPRO PREP EXAM 2024 with correct answers Improving cardio efficiency requires more then 20 mins of elevated ♥️ rate. In FITT what does time refer to? - CORRECT ANSWERThe duration, the length of time that a training stimulus is applied without rest.

  • Exam (elaborations) • 66 pages • 2024
  • CANFITPRO PREP EXAM 2024 with correct answers Improving cardio efficiency requires more then 20 mins of elevated ♥️ rate. In FITT what does time refer to? - CORRECT ANSWERThe duration, the length of time that a training stimulus is applied without rest. Exp: 10 min warm up 25 min jog 5 min cool down = 25mins of training Research shows that health improves with how much time spent training in the TARGET HR ZONE? - CORRECT ANSWER20 to 30 mins In FITT what does type refer to ? ...
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CANFITPRO PREP EXAM WITH QUESTIONS AND CORRECT ANSWERS 2024/2025

  • CANFITPRO PREP EXAM WITH QUESTIONS AND CORRECT ANSWERS 2024/2025

  • Exam (elaborations) • 187 pages • 2024
  • CANFITPRO PREP EXAM WITH QUESTIONS AND CORRECT ANSWERS 2024/2025
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