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NSCA-CSCS Exam Prep: Exercise Science with Complete SolutionsNSCA-CSCS ExamNSCA-CSCS Exam Prep: Exercise Science with Complete SolutionsNSCA-CSCS Exam Prep: Exercise Science with Complete Solutions Prep: Exercise Science with Complete Solutions During the concentric phase of the low bar back squat, which of the following muscles acts as an antagonist to the gluteus maximus? a. quadriceps b. hamstrings c. psoas major - ANSWERc Which of the following muscle groups and types of muscle action...

CSCS Practice Exam Study Test Bank Questions with Complete Solutions 1. To which of the following structures do the cross-bridges attach during muscle action? a. actin b. myosin c. M-bridge d. sarcolemma - Correct Answer actin 2. Which of the following substances regulates muscle actions? a. potassium b. calcium c. troponin d. tropomyosin - Correct Answer calcium 3. Which of the following substances acts at the neuromuscular junction to excite the muscle fibers of a mo...

NSCA CSCS Exam 2023 Complete Questions and Answers Abrasion - ANSWER A scraping away of a portion of the skin or mucous membrane Acclimatize - ANSWER To physiologically adapt to an unfamiliar environment and achieve a new steady state Actin - ANSWER Thin contractile protein in a myofibril Action - ANSWER The stage of the transtheoretical model of behavioral change during which the individual started a new behavior less than six months ago Agonist - ANSWER The muscle directly respo...

ACSM Answer American College of Sports of Medicine AHA Answer American Heart Association Certifications for ACSM Answer - CPT, EP-C* - Clinical Exercise Specialist - Nat'l Strength and Conditioning Association (CSCS) - Aerobics & Fitness Association of America (AFAA) - American Council on Exercise (ACE) How do I get certified for ACSM? Answer - A minimum of a bachelor's degree in EXS or related field (may take exam during final semester) - Current certification in adult CPR/AED w...

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NSCA Certified Strength & Conditioning Specialist (CSCS) Exam {150 Questions with Complete Solution} 1. Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones

CSCS Certification Exam with complete solution 2023 update

KIN 1301 Exam 2 TTU with Complete Solutions Richard Simmons Wanted gyms for overweight people Chuck Norris First person to endorse a fitness product Worksite Fitness provides.. Screenings. Nutritional Info. Seminars and Education Cardiac Emergency steps Call 911 Start CPR AED Continue until help arrives Strength training for Muscle Tone Lift light weight with more reps Strength Training for Muscle Mass Lift heavier weight with fewer repa One type of certification...