Crossfit - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Crossfit? On this page you'll find 3055 study documents about Crossfit.

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Crossfit Level 2 Exam Questions with Correct Answers
  • Crossfit Level 2 Exam Questions with Correct Answers

  • Exam (elaborations) • 4 pages • 2023
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  • Crossfit Level 2 Exam Questions with Correct Answers Push Press Progressions - ANSWER dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions - ANSWER Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions - ANSWER DL, DL shrug fast, FS, Pu...
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CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION.
  • CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION.

  • Exam (elaborations) • 82 pages • 2023
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  • CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY GUIDE LATEST SOLUTION. CROSSFIT LEVEL 3 (CCFT) EXAM STUDY G...
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CrossFit Level 3 Study| 358 QUESTIONS| WITH COMPLETE SOLUTIONS
  • CrossFit Level 3 Study| 358 QUESTIONS| WITH COMPLETE SOLUTIONS

  • Exam (elaborations) • 73 pages • 2023
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  • CrossFit Level 3 Study| 358 QUESTIONS| WITH COMPLETE SOLUTIONS CrossFit Level 3 Study| 358 QUESTIONS| WITH COMPLETE SOLUTIONS
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 CCFT CROSSFIT LEVEL 3 EXAM LATEST 2024-2025 ACTUAL EXAM ALL 380 QUESTIONS AND DETAILED CORRECT ANSWERS WITH RATIONALES ALREADY GRADED A+|
  • CCFT CROSSFIT LEVEL 3 EXAM LATEST 2024-2025 ACTUAL EXAM ALL 380 QUESTIONS AND DETAILED CORRECT ANSWERS WITH RATIONALES ALREADY GRADED A+|

  • Exam (elaborations) • 77 pages • 2024
  • CCFT CROSSFIT LEVEL 3 EXAM LATEST ACTUAL EXAM ALL 380 QUESTIONS AND DETAILED CORRECT ANSWERS WITH RATIONALES ALREADY GRADED A+|
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Crossfit L1 Español (Pag 1-20) Crossfit Questions with complete solutions
  • Crossfit L1 Español (Pag 1-20) Crossfit Questions with complete solutions

  • Exam (elaborations) • 4 pages • 2023
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  • Crossfit L1 Español (Pag 1-20) Crossfit Questions with complete solutions Definición genérica del Crossfit "movimiento funcional con constante variación y ejecutado a alta intensidad". ¿Que son Moviminetos Funcionales? son patrones universales de activación motriz; se realizan en una onda de contracción desde el centro a las extremidades; son movimientos compuestos, es decir, de múltiples articulaciones. Aspecto mas importante de los movimientos Funcionales capacid...
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Crossfit Level 1 Certification Exam Questions and Answers 2023
  • Crossfit Level 1 Certification Exam Questions and Answers 2023

  • Exam (elaborations) • 85 pages • 2023
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  • What is crossfit - Answer- Constantly varied functional movements executed at high intensity Constantly varied - Answer- General physical preparedness (GPP) What is General Physical Preparedness - Answer- Term used to describe the generalised base qualities of an athlete What's the aim of GPP - Answer- To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skill...
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Crossfit Level 2 Exam With 100% Correct Answers 2023-2024
  • Crossfit Level 2 Exam With 100% Correct Answers 2023-2024

  • Exam (elaborations) • 4 pages • 2023
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  • Crossfit Level 2 Exam With 100% Correct Answers
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Crossfit Level 1 Handbook Latest 2023 with Certified Solutions
  • Crossfit Level 1 Handbook Latest 2023 with Certified Solutions

  • Exam (elaborations) • 78 pages • 2023
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  • Crossfit Level 1 Handbook Latest 2023 with Certified Solutions What is crossfit Constantly varied functional movements executed at high intensity Constantly varied General physical preparedness (GPP) What is General Physical Preparedness Term used to describe the generalised base qualities of an athlete What's the aim of GPP To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 gener...
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