Exss 181 final exam Study guides, Class notes & Summaries

4 steps of PST program - Answer-1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - Answer-The scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - Answer-- Part of training cycle (overload) in which training is raised and then lowered to make the body more fit - Short cycle of high levels of training ...

EXSS 181 Final Exam Questions With 100% Correct Answers In a general psychological sense, motivation can be defined as A. the intensity of one's effort B. the direction of one's effort C. the direction and emotion associated with one's effort D. the direction and intensity of one's effort - answerD In terms of motivational approaches, the "trait-centered view" focused on ___________ whereas the "situation-centered view" takes primary focus on __________. The most widely accepted ...

_______ is defined as focusing on the relevant cues in the environment, maintaining that attentional focus over time, having awareness of the situation and performance errors, and shifting attentional focus as necessary. A. Attention B. Concentration C. Focus D. Awareness - B ¨Imagine you are an adolescent athlete, and you find out that a number of your teammates are taking performance-enhancing drugs to try to improve their performance. Provide an example of your moral reasoning proce...

UNC EXSS 181 Final Exam 80 Questions with Correct Answers Definition of Sport and Exercise psychology - Correct Answer The scientific study of human behaviour in sport and exercise, and the practical application of that knowledge" (Gill, 2000) Three roles of sport Psychologists - Correct Answer Research: plan, design, implement and evaluate research. Theoretical and applied research and intervention. Teaching: university courses. All levels. Community and sport organizations. Consulti...

EXSS 181 Final Exam Questions With 100% Correct Answers In a general psychological sense, motivation can be defined as A. the intensity of one's effort B. the direction of one's effort C. the direction and emotion associated with one's effort D. the direction and intensity of one's effort - answerD In terms of motivational approaches, the "trait-centered view" focused on ___________ whereas the "situation-centered view" takes primary focus on __________. The most widely accepted ...

EXSS 181 Final Exam Questions Well Answered Graded A+ In a general psychological sense, motivation can be defined as A. the intensity of one's effort B. the direction of one's effort C. the direction and emotion associated with one's effort D. the direction and intensity of one's effort - Correct Answer D In terms of motivational approaches, the "trait-centered view" focused on ___________ whereas the "situation-centered view" takes primary focus on __________. The most widel...

EXSS 181 FINAL EXAM, EXSS 181 Exam 2, EXSS 181 Exam 1 answered

In a general psychological sense, motivation can be defined as A. the intensity of one's effort B. the direction of one's effort C. the direction and emotion associated with one's effort D. the direction and intensity of one's effort - Answer-D In terms of motivational approaches, the "trait-centered view" focused on ___________ whereas the "situation-centered view" takes primary focus on __________. The most widely accepted approach, though, is the __________ view, which incorpor...

Define and differentiate between over training, staleness, and burnout - correct answer Overtraining - short cycle of high levels of training that are near or at maximal capacity -overload: part of the training cycle in which training is raised and then lowered in order to make the body more fit Staleness - a state in which the athlete has difficulty maintaining standard training regimens and can no longer achieve previous performance results -overall physical and emotional lull - ...