Hip extensors - Study guides, Class notes & Summaries

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Basi Pilates Mat Course Exam Questions And Answers
  • Basi Pilates Mat Course Exam Questions And Answers

  • Exam (elaborations) • 16 pages • 2024
  • Basi Pilates Mat Course Exam Questions And Answers Ten principles Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony Benefits of working in neutral position Encourages balanced muscular development of pelvic complex, and correct muscle recruitment. Using neutral spine position teaches efficient posture and lateral alignment. Neutral Pelvis The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of the pelv...
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Basi Pilates Mat Course exam Already Passed!!
  • Basi Pilates Mat Course exam Already Passed!!

  • Exam (elaborations) • 19 pages • 2024
  • Available in package deal
  • Ten principles - Answer-Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony Benefits of working in neutral position - Answer-Encourages balanced muscular development of pelvic complex, and correct muscle recruitment. Using neutral spine position teaches efficient posture and lateral alignment. Neutral Pelvis - Answer-The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of the pelvis and pubic symphysis (PS), are ...
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Basi Pilates Mat Course || GUARANTEED A+
  • Basi Pilates Mat Course || GUARANTEED A+

  • Exam (elaborations) • 13 pages • 2024
  • Ten principles correct answers Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony Benefits of working in neutral position correct answers Encourages balanced muscular development of pelvic complex, and correct muscle recruitment. Using neutral spine position teaches efficient posture and lateral alignment. Neutral Pelvis correct answers The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of the pelvis and pubi...
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SPHE 421 Quiz 7 Questions and Answers 2024 Fully Solved 100%
  • SPHE 421 Quiz 7 Questions and Answers 2024 Fully Solved 100%

  • Exam (elaborations) • 10 pages • 2024
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  • SPHE 421 Quiz 7 Questions and Answers 2024 Fully Solved 100% 50 / 50 - 100 % Question 1 2 / 2 points Pressure on the vertebral discs is greatest in which of the following positions? Question options: Supine Side-lying Seated Standing upright Question 2 2 / 2 points Having paralysis of the ankle dorsiflexors would cause which type of gait? Question options: Steppage gait Bell clapper gait Sore foot limp Rocking horse gait Question 3 2 / 2 points A person with a facet joint pro...
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ABC Prosthetic exam UPDATED ACTUAL  Questions and CORRECT Answers
  • ABC Prosthetic exam UPDATED ACTUAL Questions and CORRECT Answers

  • Exam (elaborations) • 14 pages • 2024
  • ABC Prosthetic exam UPDATED ACTUAL Questions and CORRECT Answers The gluteus medium is most active during what phase of stance? - CORRECT ANSWER- Midstance Which of the following is a major cause of the toe externally rotating at heel strike for an AK? A)knee bolt externally rotated. B)excessive toe out. C)keel too short. D) plantar flexion resistance is too firm? - CORRECT ANSWER- D) plantarflexion resistance is too firm All of the following factors contribute to vaulting with an AK ...
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Orthotics Hanger Mock Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A+
  • Orthotics Hanger Mock Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A+

  • Exam (elaborations) • 34 pages • 2024
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  • Orthotics Hanger Mock Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A+ Maximum dorsiflexion occurs during which phase of gait? a. Initial contact b. Mid-swing c. Terminal Stance d. Push Off c. Terminal Stance A single gait cycle is defined as the activity that occurs from: a. Heel strike on one side to heel strike on the ipsilateral side b. Double limb support on one side to double limb support on the contralateral side c. Heel off on one side to...
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BASI Pilates - Mat Course Review Exam 2024
  • BASI Pilates - Mat Course Review Exam 2024

  • Exam (elaborations) • 22 pages • 2024
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  • BASI Pilates - Mat Course Review Exam 2024 Muscle focus of Pelvic Curl - Answer ️️ -Abdominals, hamstrings Objective of Pelvic Curl - Answer ️️ -Spinal articulation, hamstring control, pelvic lumbar stabilization Muscle focus of Roll Up - Answer ️️ -Abdominals Objective of Roll Up - Answer ️️ -Abdominal strength, spinal mobility and stability Muscle focus of Spine Twist Supine - Answer ️️ -Obliques Objective of Spine Twist Supine - Answer ️️ -Spinal rotation, pelvi...
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ACE PERSONAL Trainer study guide Questions & 100% Correct Answers
  • ACE PERSONAL Trainer study guide Questions & 100% Correct Answers

  • Exam (elaborations) • 16 pages • 2024
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  • Abduction :~~ movement away form the midline of the body beta blockers :~~ slows heart rate and decrease maximum heart rate Anterior tilt (HE) :~~ HIP FLEXORS and erector spine posterior tilt (RH) :~~ hamstrings , rectus abdominals shoulder not leveled (URL) :~~ upper trap, rhomboids, levator scapula shoulder asymmetry to the medline :~~ lateral trunk shoulders forward rounded (2 anterior) 2 | P a g e | © copyright 2024/2025 | Grade A+ Master01 | September, 2024/2025 | Late...
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Random: Mock Prosthetic Written Exam  UPDATED Exam Questions and  CORRECT Answers
  • Random: Mock Prosthetic Written Exam UPDATED Exam Questions and CORRECT Answers

  • Exam (elaborations) • 12 pages • 2024
  • Random: Mock Prosthetic Written Exam UPDATED Exam Questions and CORRECT Answers All of the following factors contribute to vaulting with a TF prosthesis EXCEPT: A. Prosthesis too long B. Excessive knee friction C. Inadequate suspension D. Weak hip extensors - CORRECT ANSWER- D. Weak hip extensors The gluteus medius is most active during:
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Reformer Pilates Latest Update
  • Reformer Pilates Latest Update

  • Exam (elaborations) • 8 pages • 2024
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  • Reformer Pilates Latest Update lordosis - ANSWER-an abnormal increase in forward curvature of lumbar spine kyphosis - ANSWER-a posterior curvature of the thoracic spine resulting in a hunchback Flat back posture characteristics: - ANSWER-flat lumber and lower thoracic, posterior tilt pelvis, extended hips & knees Muscle Balance Summary of Flat Back Posture - ANSWER-long and weak hip flexors, strong and tight hamstrings, strong neck extensors Exercise plan for Flat Back Posture - ANSWER-Mobi...
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