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ISSA Personal Training Final Exam Questions and Answers | Latest Version | 2024/2025 | Graded A+ What are the key components of a comprehensive fitness assessment conducted by a personal trainer? Key components include evaluating the client's health history, assessing their physical fitness levels (such as cardiovascular endurance, muscular strength, flexibility, and body composition), and identifying any potential risks or limitations. This helps in designing a personalized and ...

COMPLETE SOLUTION/ISSA Personal Trainer Certification final Exam 2024-25.A, guide.

ISSA Personal Training Final Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+ The heart and blood vessels are the components of which human organ system? Correct Answer: The circulatory system Blood vessels are compromised of which type of muscle tissue? Correct Answer: Smooth muscle Which blood vessels carry blood away from heart? Correct Answer: Arteries Which heart chamber receives deoxygenated blood from the body? Correct Answer: Right atrium During...

True - T/F: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. Homeostasis - The body's automatic tendency to maintain a constant internal body environment through various processes is called: Basal metabolic rate - BMR stands for: True - T/F: Anabolism and catabolism occur at the same time throughout the body. True - T/F: A calorie is a unit of heat. True - T/F: One Calorie is the energy required to raise 1 kilogram of water by 1 degree ...

ISSA Personal Training Final Exam questions answered The heart and blood vessels are the components of which human organ system? - answer-The circulatory system Blood vessels are compromised of which type of muscle tissue? - answer-Smooth muscle Which blood vessels carry blood away from heart? - answer-Arteries Which heart chamber receives deoxygenated blood from the body? - answer-Right atrium During the cardiac cycle, what is the name of the contraction phase of the heartbeat? -...

ISSA Personal Training Final Exam ISSA Personal Training Final Exam The heart and blood vessels are the components of which human organ system? The circulatory system Blood vessels are compromised of which type of muscle tissue? Smooth muscle Which blood vessels carry blood away from heart? Arteries Which heart chamber receives deoxygenated blood from the body? Right atrium During the cardiac cycle, what is the name of the contraction phase of the heartbeat? Systole During exercise...

The heart and blood vessels are the components of which human organ system? - Answer--The circulatory system Blood vessels are compromised of which type of muscle tissue? - Answer--Smooth muscle Which blood vessels carry blood away from heart? - Answer--Arteries Which heart chamber receives deoxygenated blood from the body? - Answer--Right atrium During the cardiac cycle, what is the name of the contraction phase of the heartbeat? - Answer--Systole During exercise, ...

1. The heart and blood vessels are the components of which human organ system ANS The circulatory system 2. Blood vessels are compromised of which type of muscle tissue ANS Smooth muscle 3. Which blood vessels carry blood away from heart ANS Arteries 4. Which heart chamber receives deoxygenated blood from the body ANS Right atrium 5. During the cardiac cycle, what is the name of the contraction phase of the heartbeat ANS Systole 6. During exercise, which organ system regulates fluid vo...

metabolism - The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substances for the production of energy (catabolism). Glucose - The principal circulating sugar in the blood and the major energy source for the body ketone bodies - bodies produced as intermediate products of fat metabolism lactic acid - a by-product of glucose and glycogen metabolism in anaerobic muscle energetics amino acids - the bu...

ISSA Personal Trainer Cert Cycling your training to help account for shock, compensation, and exhaustion is an important part of periodization and refers to which principle? Henneman's principle GAS principle Principle of size recruitment SAID principle - GAS Principle The Law of Overcompensation and Overload allows for which of the following in regards to intensity? Progressively increase over a period to time Progressively decrease over a period of time Remain the same Acute d...