Issa unit 1 31 - Study guides, Class notes & Summaries

ISSA Certified Personal Trainer Quizzes *Unit #1- #31| Complete Exams *UNIT 1: METABOLISM* Q 1: Muscular, cardiopulmonary, and metabolic adaptions to excise are know as the Training effect. A. True B. False Correct Answer: A. True Q 2: The body's automatic tendency to maintain a constant internal body environment through various processes is called: A. Body relativity B. Cerebral equilibrium C. Homeostasis D. Metabolic set point E. None of the above Correct Answer: C. Homeostasis ...

*UNIT 1: METABOLISM* Q 1: Muscular, cardiopulmonary, and metabolic adaptions to excise are know as the Training effect. A. True B. False - Answer- A. True Q 2: The body's automatic tendency to maintain a constant internal body environment through various processes is called: A. Body relativity B. Cerebral equilibrium C. Homeostasis D. Metabolic set point E. None of the above - Answer- C. Homeostasis Q 3: BMR stands for: A. Basic Memory Retention B. Bad Muscle Recovery C....

ISSA QUIZ Nutrition Unit 12 (Answered Part 1 and 2) 100% Score Data collected through observations and actual data, not opinions, is called -ANS- objective data. Which of the following is a health history or screening questionnaire that personal trainers use and is a good option for a nutrition coach to gather appropriate health data to keep on file. -ANS- PARQ+ What is the ideal duration when collecting a client's data about what was eaten, when, and approximate quantities? -ANS- 7-1...

Muscle glycogen is the primary fuel used during endurance exercise. • True • False • False Catabolism and anabolism are the two phases of metabolism. • True • False • True ATP stands for: • Alpha tri-peptide • Adenosine triphosphate • Amino triphosphate • Acutely tense prostate • Adenosine triphosphate The primary fuel during endurance exercise is: • Liver glycogen

Muscle glycogen is the primary fuel used during endurance exercise. • True • False • False Catabolism and anabolism are the two phases of metabolism. • True • False • True ATP stands for: • Alpha tri-peptide • Adenosine triphosphate • Amino triphosphate • Acutely tense prostate • Adenosine triphosphate The primary fuel during endurance exercise is: • Liver glycogen

Muscle glycogen is the primary fuel used during endurance exercise. • True • False • False Catabolism and anabolism are the two phases of metabolism. • True • False • True ATP stands for: • Alpha tri-peptide • Adenosine triphosphate • Amino triphosphate • Acutely tense prostate • Adenosine triphosphate The primary fuel during endurance exercise is: • Liver glycogen• Muscle glycogen • Muscle • Fatty acids • None of the above • Fatty acids The ATP/...

Muscle glycogen is the primary fuel used during endurance exercise. • True • False Correct Answer: • False Catabolism and anabolism are the two phases of metabolism. • True • False Correct Answer: • True ATP stands for: • Alpha tri-peptide • Adenosine triphosphate • Amino triphosphate • Acutely tense prostate Correct Answer: • Adenosine triphosphate The primary fuel during endurance exercise is: • Liver glycogen • Muscle glycogen • Muscle...