Joseph pilates - Study guides, Class notes & Summaries
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BASI Midterm Exam Study Guide | 140 Questions with 100% Correct Answers | Verified | Latest Update
- Exam (elaborations) • 18 pages • 2023
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Where was Joseph Pilates born? - Dusseldorf Germany 
When was J Pilates born? - 1883 
Why did he become interested in different forms of exercise? - He was a sickly child with 
asthma, rheumatic fever and rickets. 
What kinds of exercise did he learn from? - Eastern and Western exercises as well as ancient 
Grecian and Roman regimes. 
Why did Pilates leave Germany? - Either because of being asked to train German soldiers or 
because he received an offer to train a world title holding boxer. 
Whe...
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What differentiates STOTT from Joseph Pilates? Questions and Answers
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What differentiates STOTT from Joseph Pilates? Questions and Answers
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Club Pilates ALL Quiz Questions & SOLUTIONS CORRECT 100%
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Where was Joseph Pilates born? - ANSWER Germany 
 
Who inspired Joseph's passion for movement? - ANSWER His Parents and their active & healthy lifestyles 
People "doing" life 
Animals in nature 
 
What item inspired Joseph to build the reformer? - ANSWER a hospital bed
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STOTT Certification Exam - Joseph Pilates and the STOTT method (GRADED A)
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STOTT Certification Exam - Joseph Pilates and the STOTT method (GRADED A)
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Club Pilates ALL Quiz Questions and Answers 100% Correct Latest 2024
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Club Pilates ALL Quiz Questions and Answers 100% Correct Latest 2024 
Club Pilates ALL Quiz Questions and 
Answers 100% Correct Latest 2024 
Where was Joseph Pilates born? 
Germany 
Who inspired Joseph's passion for movement? 
His Parents and their active & healthy lifestyles 
People "doing" life 
Animals in nature 
What item inspired Joseph to build the reformer? 
a hospital bed 
Joseph Pilates died of natural causes in the late 90's 
False 
Joseph Pilates has always referred to his work a...
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Pilates Exam Review Questions & Answers 2023/2024
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Pilates Exam Review Questions & Answers 2023/2024 
 
1) In Pilates, we isolate movement, not _____ - ANSWER-Muscles 
 
1) Kyphosis is an exaggerated curve in the _____ spine - ANSWER-Thoracic 
 
1) Lengthen the neck and begin to flex the spine off the mat one vertebrae at a time. Pass through imprint and keep moving until pelvis is vertical and arms are parallel to the floor. The thoracic spine is flexed and shoulders are down and plantar flex the ankles. This is the first exhale of what exercis...
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Club Pilates CP final exam (3 DIFFERENT VERSIONS LATEST) EACH VERSION 75 QUESTIONS AND CORRECT ANSWERS}
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Club Pilates CP final exam (3 DIFFERENT VERSIONS 
LATEST) EACH VERSION 75 QUESTIONS AND CORRECT 
ANSWERS} 
Where was Joseph Pilates born - CORRECT ANSWER Germany 
Who inspired Joseph's passion for movement - CORRECT ANSWER His parents 
and their active and healthy lifestyles 
What item inspired Joseph to build the reformer - CORRECT ANSWER A 
hospital bed 
True or False: Joseph Pilates died of natural causes in the late 90s - CORRECT 
ANSWER False 
True or False: Joseph Pila
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CP Final Written Test Questions and Answers 100% Correct
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CP Final Written Test Questions and Answers 100% CorrectCP Final Written Test Questions and Answers 100% CorrectCP Final Written Test Questions and Answers 100% CorrectCP Final Written Test Questions and Answers 100% Correct 
What does Joseph Pilates refer to his work as? - ANSWER - Contrology 
 
If a client is supinating their feet during Articulating Bridge, what might you offer for support? - ANSWER - A Ball between their ankles 
 
SOAP - ANSWER - Subjective, Objective, Assessment, Plan
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Stott pilates written Exam Practice Questions with 100% Correct Answers | Verified | Latest Update When you abduct the arms overhead from the anatomical reference position the scapula should... - CORRECT ANSWER Upwardly rotate What does the term poste
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Stott Pilates Written Exam Practice Questions 
with 100% Correct Answers | Verified | Latest 
Update 
Which of the following does not represent how STOTT Pilates has evolved from 
Joseph Pilates original method? - CORRECT ANSWER Focus on more flat spine 
than original method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - CORREC
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Peak Pilates Study Guide 2024 with Complete Solutions
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Peak Pilates Study Guide 2024 with Complete SolutionsPeak Pilates Study Guide 2024 with Complete SolutionsPeak Pilates Study Guide 2024 with Complete SolutionsPeak Pilates Study Guide 2024 with Complete SolutionsPeak Pilates Study Guide 2024 with Complete Solutions 
 
What is Pilates exercise? - Answersteaches balance and control of the body; stretches, strengthens, and balances the body; "contrology" 
 
Joseph Pilates based Pilates exercise on what other forms of movement? - Answersyoga, Zen,...
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