Nasmafaa - Study guides, Class notes & Summaries
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NASM/AFAA Group Fitness Instructor 2023-2024 Exam NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE
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NASM/AFAA Group Fitness Instructor Exam 
NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 
 ACTUAL EXAM 200 QUESTIONS AND CORRECT 
ANSWERS|AGRADE
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NASM/AFAA Group Fitness Instructor 2023-2024 Exam NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST
- Exam (elaborations) • 22 pages • 2023
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NASM/AFAA Group Fitness Instructor Exam 
NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 
 ACTUAL EXAM 200 QUESTIONS AND CORRECT 
ANSWERS|AGRADE 
Which condition often coexist with hypertension, hyperlipidemia, type II diabetes, and 
osteoarthritis? - answer>>>Obesity 
Which of the following is the primary purpose for starting older adults with light loads 
and low volume? - answer>>>To optimize movement 
Which of the following is a muscle that is commonly overactive in th...
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NASM/AFAA CPR Powered by ASTI
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NASM/AFAA CPR Powered by ASTI
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NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS 2024
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NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH 
COMPLETE SOLUTIONS 2024 
"Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form 
mistake? - -trouble balancing 
2-beat cueing is best represented by which of the following? - -"8, 7, 6, 5, 4, 3, squat, 
right!" 
A participant in your class exhibits dyspnea. What is the best recommendation for this 
participant? - -Take a prolonged break 
A person affected by the hormone relaxin should avoid ...
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NASM/AFAA Group Fitness Instructor 2023-2024 Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS GRADE A+ Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a totalbody workout in a m
- Exam (elaborations) • 82 pages • 2024
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NASM/AFAA Group Fitness Instructor 
 Exam Prep| 155 QUESTIONS| 
WITH COMPLETE SOLUTIONS GRADE 
A+ 
Which class format is most likely to include 
a combination of resistance and cardio 
elements, with a goal of providing a totalbody workout in a military style 
presentation? - ANSWER-Boot Camp 
Why did the term group fitness replace the 
term aerobic dance in the 1900's? - 
ANSWER-Forms of group exercise 
emerged that did not require dance skills 
Indoor cycling formats are typically ta...
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NASM/AFAA Group Fitness Instructor 2023-2024 Exam
- Exam (elaborations) • 14 pages • 2024
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NASM/AFAA Group Fitness Instructor Exam 
Prep| 155 QUESTIONS| WITH COMPLETE 
SOLUTIONS GRADED A+ 
"Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? 
trouble balancing 
2-beat cueing is best represented by which of the following? 
"8, 7, 6, 5, 4, 3, squat, right!" 
A participant in your class exhibits dyspnea. What is the best recommendation for this participant? 
Take a prolonged break 
A person affected by the hormone relaxin should avoid wh...
-
NASM/AFAA Group Fitness Instructor Exam Prep
- Exam (elaborations) • 9 pages • 2024
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- $9.99
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NASM/AFAA Group Fitness Instructor Exam Prep
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NASM/AFAA Group Fitness Instructor 2023-2024 Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS GRADE A+
- Exam (elaborations) • 82 pages • 2024
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- $11.99
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NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS GRADE A+ 
 
 
 
 
 
 
 
 
 
 
 
Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a totalbody workout in a military style presentation? - ANSWER-Boot Camp 
 
Why did the term group fitness replace the term aerobic dance in the 1900's? - ANSWER-Forms of group exercise emerged that did not require dance skills 
 
Indoor cycling ...
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NASM/AFAA Group Fitness Instructor Exam Prep Study online at https://quizlet.com/_9839w5 1. "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? trouble balancing 2. 2-beat cueing is best represented by
- Exam (elaborations) • 15 pages • 2024
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NASM/AFAA Group Fitness Instructor Exam Prep 
Study online at 
1. "Pick a spot on the floor and keep your eyes 
on it" is a cue to which correct common form 
mistake? 
trouble balancing 
2. 2-beat cueing is best represented by which of 
the following? 
"8, 7, 6, 5, 4, 3, squat, 
right!" 
3. A participant in your class exhibits dyspnea. 
What is the best recommendation for this participant? 
Take a prolonged break 
4. A person affected by the hormone relaxin 
should avoid what type exercise? ...
-
NASM/AFAA Group Fitness Instructor 2023-2024 Exam
- Exam (elaborations) • 14 pages • 2024
-
- $10.39
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NASM/AFAA Group Fitness Instructor Exam 
Prep| 155 QUESTIONS| WITH COMPLETE 
SOLUTIONS GRADED A+ 
"Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? 
trouble balancing 
2-beat cueing is best represented by which of the following? 
"8, 7, 6, 5, 4, 3, squat, right!" 
A participant in your class exhibits dyspnea. What is the best recommendation for this participant? 
Take a prolonged break 
A person affected by the hormone relaxin should avoid wh...
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