Nfpt exam practice test - Study guides, Class notes & Summaries
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NFPT Exam Practice Test With All Complete Solutions
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NFPT Exam Practice Test With All Complete Solutions
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NFPT Exam Practice Test Latest Update 2023/2024
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the 
following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch 
Red slow twitch 
Which of the following could be a reason that muscles experience atrophy? 
Strength training
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NFPT Exam Practice Test 2 question well answered 2023(rated A+)
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NFPT Exam Practice Test 2 question well answered 2023(rated A+)A muscle group that is directly responsible for the movement of resistance in a given exercise is a: 
Major Muscle Group 
Prime Mover 
Target Muscle Group 
Antagonist - correct answer Prime Mover 
 
A healthy diet should consist of no more than: 
5- 10 % fat 
10 - 15 % fat 
15 -20 % fat 
20 - 25 % fat - correct answer 20 - 25 % fat 
 
Which of the following is a contraindication to exercise? 
Acute back pain 
Cold or flu symptoms 
Co...
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NFPT Exam Practice Test Quizzes With Ans…
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NFPT Exam Practice Test Quizzes With Ans…
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NFPT Exam Practice Test question & answers 2023 graded A+
- Exam (elaborations) • 6 pages • 2023
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NFPT Exam Practice Test question & answers 2023 graded A+ The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch - correct answer Red slow twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exercise - correct answer Aging process 
 
Where are the rhomboid muscles located? 
Deep, be...
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NFPT Exam Practice Test 3 Questions and Answers ,fully solved
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NFPT Exam Practice Test 3
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NFPT EXAM PRACTICE TEST WITH VERIFIED CORRECT ANSWERS
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NFPT EXAM PRACTICE TEST WITH VERIFIED CORRECT ANSWERS
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NFPT EXAM PRACTICE TEST WITH VERIFIED CORRECT ANSWERS.
- Exam (elaborations) • 6 pages • 2023
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NFPT EXAM PRACTICE TEST WITH VERIFIED CORRECT ANSWERS.
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NFPT Exam Practice Test 2 Questions and Answers 100% correct
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NFPT Exam Practice Test 2
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NFPT Exam Practice Test (LATEST 2023) complete Verified solution A+ Guaranteed
- Exam (elaborations) • 58 pages • 2023
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Health - condition of your current state of being, related to the absence of disease or injury 
 
ADL - Activities of Daily Living 
 
Respiratory Disease, Joint Injury, and Cardiovascular disease - Which of the following exercise concern/s/ would you as a personal trainer, recommend that your client see a highly trained psychologist or physician for a determination and prescription of an appropriate training regime? 
 
Reinforcing Factors - As a personal trainer, you play a part in motivating po...
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