Static faults - Study guides, Class notes & Summaries

teaching correct answersthe ability to effectively articulate and instruct the mechanics of each movement. Focus on major points of performance and change for the needs of the athelet seeing correct answersthe ability to discern good from poor movement mechanics and identify both gross and subtle faults whether the athlete is in motion or static static faults correct answersthe points in which an athlete is not moving. usually occur near the end ranges of motion, either starting, receiving...

Teaching Correct Answer the ability to effectively articulate and instruct the mechanics of each movement. Focus on major points of performance and change for the needs of the athelet Seeing Correct Answer the ability to discern good from poor movement mechanics and identify both gross and subtle faults whether the athlete is in motion or static Static faults Correct Answer the points in which an athlete is not moving. Usually occur near the end ranges of motion, either starting, receiving...

Push Press Progressions correct answers dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions correct answers jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions correct answers Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions correct answers DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based o...

Push Press Progressions - ANSWER-dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions - ANSWER-Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions - ANSWER-DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 areas) - ANSWER-teaching...

CrossFit Level 2 prep Questions and Answers (100% Verified Answers)CrossFit Level 2 prep Questions and Answers (100% Verified Answers)CrossFit Level 2 prep Questions and Answers (100% Verified Answers)CrossFit Level 2 prep Questions and Answers (100% Verified Answers)Trainer's ability to coach others (based on 6 areas) - ANSWER-teaching, seeing, correcting, group management, presence & attitude, demonstration Teaching - ANSWER-the ability to effectively articulate & instruct the mechan...

Crossfit Level 2 Q&A | VERIFIED & PASSED TEST Push Press Progressions - ANSWER dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions - ANSWER Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions - ANSWER DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to ...

Trainer's ability to coach others (based on 6 areas) - ANSWER-teaching, seeing, correcting, group management, presence & attitude, demonstration Teaching - ANSWER-the ability to effectively articulate & instruct the mechanics of each movement Seeing - ANSWER-The ability to discern good from poor movement mechanics and identify both gross and subtle faults whether athlete is in motion or static Static Faults - ANSWER-faults that occur near end ranges of motion- starting, receiving...

CrossFit Level 1 9/29 Questions and Answers, Graded A+ Trunk consists of : _____ and ______ spine, pelvis Four essential body parts: _____, _____, _____, ______ Spine, pelvis, femur, tibia Standing straight means: Trunk _____, hip _____, leg _____ (neutral, extension or flexion) neutral, extended, extended trunk ______ (flexed, extended) trunk extended Trunk ______ (flexed, extended) Flexion leg _____ (flexed, extended) flexed hip _____ (flexed, ...

Crossfit Level 2 2023 Push Press Progressions -ANS dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions -ANS jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions -ANS Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions -ANS DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 areas) -ANS ...

Push Press Progressions - Answer- dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - Answer- jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions - Answer- Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions - Answer- DL, DL shrug fast, FS, Pull Under, med ball clean Trainer's ability to coach others (based on 6 areas) - Answer- tea...