Stott pilates exam latest Study guides, Class notes & Summaries
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Stott Pilates Anatomy Exam Prep Questions and Answers Latest Update 2024-2025 | Verified Answers.
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Stott Pilates Anatomy Exam Prep Questions and Answers Latest Update | Verified Answers. Which muscles oppose each other on the anteriorposterior sides of the 
foot? - correct answers Anterior: Dorsiflexors 
Posterior: Plantar Flexors 
Which muscles oppose each other on the later and rotary sides of the foot? - 
correct answers Lateral: Tibialis 
Peroneals 
What is the function of Tibialis anterior? - correct answers dorsiflexing 
and inverting the foot. 
What is the function of the peroneas mus...
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Stott Pilates Exam Prep Questions and Answers (Verified Answers) Latest Update 2024
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Stott Pilates Exam Prep Questions and Answers (Verified Answers) Latest Update 2024
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Stott Pilates Exam 2023/2024 Questions and Answers Verified | Latest.
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Stott Pilates Exam 2023/2024 Questions and Answers Verified | Latest. 
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original 
method? Focus on more flat spine than original method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan D 
Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine C 
Lordosis describes which of the follow...
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STOTT Pilates Matwork - Muscle Balance Exam Questions and Answers Latest Updated 2024/2025.
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STOTT Pilates Matwork - Muscle Balance Exam Questions and Answers Latest Updated 2024/2025. What does medial mean? - Towards the midline of the body 
What does distal mean? - Away from the trunk of the body 
What does proximal mean? - Closer to the trunk of the body 
What does lateral mean? - Away from the midline of the body 
What are the benefits of STOTT pilates? - Longer, leaner muscles, core strength and stability, injury 
prevention, relief from stress and back pain, better posture, improv...
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Stott Pilates Exam Practice Questions amd Answers Latest 2024/2025 Graded A+.
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Stott Pilates Exam Practice Questions amd Answers Latest 2024/2025 Graded A+. Superior - Answer- Toward the head (cranial) 
Inferior - Answer- Toward the feet (caudal) 
Anterior - Answer- Toward the front of the body (ventral) 
Posterior - Answer- Toward the back of the body 
Medial - Answer- Toward the midline of the body 
Lateral - Answer- Away from the midline of the body 
Proximal - Answer- (Central) where the appendages joins the body e.g. The forearm is 
proximal to the hand 
Distal - Answ...
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STOTT PILATES ACTIONS,ORIGINS AND INSERTIONS OF MUSCLES EXAM (ACTUAL EXAM) QUESTIONS WITH VERY ELABORATED ANSWERS CORRECTRY WELL ORGANIZED LATEST 2024 – 2025 ALREADY GRADED A+
- Exam (elaborations) • 29 pages • 2024
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STOTT PILATES ACTIONS,ORIGINS AND INSERTIONS OF MUSCLES EXAM (ACTUAL EXAM) QUESTIONS WITH VERY ELABORATED ANSWERS CORRECTRY WELL ORGANIZED LATEST 2024 – 2025 ALREADY GRADED A+
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ANATOMY - STOTT PILATES EXAM PREPARATION QUESTIONS WITH CORRECT ANSWERS (LATEST
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ANATOMY - STOTT PILATES EXAM PREPARATION QUESTIONS WITH CORRECT ANSWERS (LATEST 
ANATOMY - STOTT PILATES EXAM PREPARATION QUESTIONS WITH CORRECT ANSWERS (LATEST 
ANATOMY - STOTT PILATES EXAM PREPARATION QUESTIONS WITH CORRECT ANSWERS (LATEST
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Stott Pilates Exam | 50 Questions with 100% Correct Answers | Verified | Latest Update 2024
- Exam (elaborations) • 17 pages • 2024
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Stott Pilates Exam | 50 Questions with 100% Correct Answers | Verified | Latest Update 2024
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Stott Pilates Written Exam | Questions with 100% Correct Answers | Latest Update 2024 | Verified
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Stott Pilates Written Exam | Questions with 100% Correct Answers | Latest Update 2024 | Verified
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Stott Pilates Written 2023/ 2024 Exam (Latest Update) Questions and Verified Answers| 100% Correct (Already Graded A)
- Exam (elaborations) • 18 pages • 2023
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Stott Pilates Written 2023/ 2024 Exam (Latest Update) Questions and Verified Answers| 100% Correct (Already Graded A) 
 
 
Q: During half roll back the abdominals are working... 
 
 
Answer: 
 Isometrically 
 
 
 
Q: How do you describe the leg movement during single leg stretch on the mat 
 
 
Answer: 
 Reciprocal 
 
 
 
Q: What is reciprocal movement 
 
 
Answer: 
 Movement of both arms or legs at the same time but in opposite directions. 
 
 
 
Q: Which of the following is a part of the axial...
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