Wits personal training - Study guides, Class notes & Summaries

WITS Practice Exam questions and answers 100% verified. During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - correct answer. Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - correct answer. Frequency The degree of effort requi...

WITS Practice Exam Questions and Answers Grade A+ During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - Frequency The degree of effort required to expend energy and is influenced by cardiorespirat...

Wits study guide practice exams Questions and Answers Graded+ Personal Trainer Certification Practice Exam #1 1.)_________________ is the most important source of immediate energy which lasts about 3 - 5 seconds (Ch. 4, P. 66) - ...a.Phosphocreatine 2.)During muscle contraction, the _______________ releases calcium into the sarcoplasm, which allows for actin-myosin interaction. (Ch. 4, P. 68) - ...plasmic reticulum 3.)Which type of muscle fiber not only produces great...

Personal Training W.I.T.S exam questions & answers 2024/2025

Chapter 1 TEST BANK FOR NURSING THEORIES AND NURSING PRACTICE 4TH EDITION BY PARKER SMITH Chapter 1 Statement of Intent The intent of this chapter is to offer an approach to understanding nursing theory within the context of the discipline of nursing, define the discipline of nursing and theory, describe the purpose of theory for the discipline of nursing, identify the structure of the discipline of nursing, and speculate on the future of nursing theory. Chapter 1 Key Terms Nursing Community of ...

WITS Personal Trainer Practice Test Questions With 100% Correct Answers 2024 FITT - answerFrequency, Intensity, Time, Type cardiorespiratory fitness - answerterm that describes how efficiently the cardiovascular and respiratory systems deliver oxygen to the muscles during prolonged physical activity Health - answerA state of complete physical, mental, and social well-being positive health - answercapacity to enjoy life and withstand challenges negative health - answerAssociated with morbi...

Short Bones - carpals, tarsals Long bones - Femur, Humerus, Ulna, Tibia Flat Bones - Scapula, Sternum, Ribs Irregular bones - Ischium, Vertebra Abduction - Movement away from the midline of the body Adduction - Movement toward the midline of the body Flexion - Decreases the angle of a joint Extension - Increasing the angle of a joint ROM - Range of motion Bouyant Force - Causes an object to weigh less under water than it does on land Synarthrodial Joints -...

WITS Practice Exam 100+ QUESTIONS AND CORRECT ANSWERS COMPLETE 2023/2024 1. During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological: Behavioral 2. When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type: Frequency 3. The degree of effort required to expend energy and is i...

New SERE 100.2 Level A SERE edu training Module Answers 100% Correct Which evasion aids can assist you with making contact with the local population? Pointee-Talkee Blood Chit The code of Conduct __________ for military members when isolated or help against their will by entities hostile to the U.S. describes basic responsibilities and obligations Actions to take when Capture is imminent include: 1.Leave evidence of presence at capture point 2.Sanitize personal or sensitive mater...