Ace health coach formulas - Study guides, Class notes & Summaries
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Formulas on ACE Health Coach Formulas Questions and Answers 2023/2024
- Exam (elaborations) • 2 pages • 2023
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Formulas on ACE Health Coach Formulas Questions and Answers 2023/2024 
daily caloric deficit needed to achieve desired weight loss in set timeframe - correct answer 1 pound of fat = 3,500 cal 
 
Step 1: (Desired weight loss (pounds) x 3,500 cal / # weeks = weekly caloric deficit 
 
Step 2: Weekly Caloric Deficit / 7 days = Daily Caloric Deficit 
 
Calculating fat weight in lbs (BF) - correct answer Body weight x Body fat percentage = FW 
 
150 lbs x .20 = 30 lbs 
 
Calculating lean body wei...
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ACE Health Coach Formulas Question and answers rated A+ 2023
- Exam (elaborations) • 2 pages • 2023
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ACE Health Coach Formulas Question and answers rated A+ 2023
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ACE Health Coach Formulas Question and answers already passed 2023
- Exam (elaborations) • 2 pages • 2023
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ACE Health Coach Formulas Question and answers already passed 2023
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ACE Health Coach Formulas questions with completed solutions 2023
- Exam (elaborations) • 2 pages • 2023
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ACE Health Coach Formulas questions with completed solutions 2023
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ACE Health Coach Formulas exam 2022/2023 with 100% correct answers
- Exam (elaborations) • 2 pages • 2022
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- $9.49
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daily caloric deficit needed to achieve desired weight loss in set timeframe 
1 pound of fat = 3,500 cal 
 
Step 1: (Desired weight loss (pounds) x 3,500 cal / # weeks = weekly caloric deficit 
 
Step 2: Weekly Caloric Deficit / 7 days = Daily Caloric Deficit 
 
 
 
Calculating fat weight in lbs (BF) 
Body weight x Body fat percentage = FW 
 
150 lbs x .20 = 30 lbs 
 
 
 
Calculating lean body weight (LBW) 
total weight - fat weight = LBW 
 
150 lbs - 30 lbs = 120 lbs 
 
 
 
Calculating Body Fat...
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