Cft Study guides, Class notes & Summaries

Define CrossFit - constantly varied, high intensity, functional movement Characteristics of functional movement - natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity - force x distance graph: vertical axis = power horizontal axis = time

CFT Monitor USMC Exam 2023 Questions and Answers

The CFT was designed to evaluate which of the following? - Correct answer-Answer: Stamina, Agility, Strength Which equipment is required for a CFT? - Correct answer-Calibrated scale, dummy grenades, and measuring tape As a CFT monitor, you must assist in the risk management(RM) process for the CFT. Which of the following describes the RM process steps? - Correct answer-Identifying hazards, assessing risks, determining which risks are most important, implementing controls, and supervising ...

CFT Monitor USMC Exam with 100% Correct Answers 2024 The CFT was designed to evaluate which of the following? - ANSWERS Answer: Stamina, Agility, Strength Which equipment is required for a CFT? - ANSWERS Calibrated scale, dummy grenades, and measuring tape As a CFT monitor, you must assist in the risk management(RM) process for the CFT. Which of the following describes the RM process steps? - ANSWERS Identifying hazards, assessing risks, determining which risks are most important, imp...

CrossFit L3/CCFT Study Guide Rated A+ Define CrossFit constantly varied, high intensity, functional movement Characteristics of functional movement natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity force x distance graph: vertical axis = power horizontal axis = time Define and calculate power the time rate of doing work force X distance/time Define General Physical Prepar...

CFT monitor certification Exam Questions and Answers 100% Pass Which of the following are the responsibilities and duties of the CFT Monitor? -Answer- Selecting the CFT locations, Setting up events correctly, Accurately scoring events and recording results, Mitigating the risk of injury. Which of the following task would a monitor perform during an actual Combat Fitness Test? -Answer-Call out time, Ensure proper technique. Which of the following are monitor responsibilities? -Answer-Set u...

Which of the following are the responsibilities and duties of the CFT Monitor? - Correct answer-Selecting the CFT locations, Setting up events correctly, Accurately scoring events and recording results, Mitigating the risk of injury. Which of the following task would a monitor perform during an actual Combat Fitness Test? - Correct answer-Call out time, Ensure proper technique. Which of the following are monitor responsibilities? - Correct answer-Set up the field correctly, Instruct Marine...

CrossFit L3 / CCFT Study Guide Questions with 100% Correct Answers | Latest Version 2024/2025 | Expert Verified | Ace the Test

CrossFit L3/CCFT Study Guide 2024 with Complete Solutions Define CrossFit - Answer- constantly varied, high intensity, functional movement Characteristics of functional movement - Answer- natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity - Answer- force x distance graph: vertical axis = power horizontal axis = time Define and calculate power - Answer- the time ra...