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Crossfit level 1 test b - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Crossfit level 1 test b? On this page you'll find 6 study documents about Crossfit level 1 test b.

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CrossFit Level 1 Test B Questions and Answers Graded A

  • CrossFit Level 1 Test B Questions and Answers Graded A

  • Exam (elaborations) • 4 pages • 2024
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    • CrossFit Level 1 Test B
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CrossFit Level 1 Test B Questions and Answers 2023

  • CrossFit Level 1 Test B Questions and Answers 2023

  • Exam (elaborations) • 4 pages • 2023
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CrossFit Level 1 Test B Questions and Answers

  • CrossFit Level 1 Test B Questions and Answers

  • Exam (elaborations) • 4 pages • 2024
  • Available in package deal
    • CrossFit Level 1 Test B
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CrossFit Level 1 Test B Questions and Answers Graded A

  • CrossFit Level 1 Test B Questions and Answers Graded A

  • Exam (elaborations) • 4 pages • 2024
  • Available in package deal
    • CrossFit Level 1 Test B
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CROSSFIT LEVEL 1 TRAINER TEST EXAM WITH 100% CORRECT ANSWERS

  • CROSSFIT LEVEL 1 TRAINER TEST EXAM WITH 100% CORRECT ANSWERS

  • Exam (elaborations) • 24 pages • 2023
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    • CROSSFIT LEVEL 1 TRAINER TEST EXAM WITH 100% CORRECT ANSWERS 1. Define CrossFit: constantly varied functional movement executed at high intensity. 2. Characteristics of Functional Movements:: a) Natural b) UMRP: Universal motor recruitment pattern. (found everywhere) c) Essential: for quality of life, living independently, to do everyday things. d) Safe e) Compound yet irreducible (mutiple joints) f) Core to extremity. 3. Define and Calculate Work:: The ability to perform re...
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CROSSFIT LEVEL 1 TEST QUESTIONS 40 HOUR TRAINING 2024 QUESTIONS WITH ANSWERS

  • CROSSFIT LEVEL 1 TEST QUESTIONS 40 HOUR TRAINING 2024 QUESTIONS WITH ANSWERS

  • Exam (elaborations) • 11 pages • 2024
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    • CROSSFIT LEVEL 1 TEST QUESTIONS 40 HOUR TRAINING 2024 QUESTIONS WITH ANSWERS What is the setup of a press? - Answer-Feet under hips, hips at full extension, tight stomach, hands outside shoulders, full grip on bar, elbows in front off bar The CrossFit prescription of "relative intensity" refers primarily to scaling workouts based on - Answer-the physical and psychological tolerances of the indvidual Preparing an athlete for an unforeseen, unknown, and unknowable aspects of life, ...
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