Exsc 191 exam with - Study guides, Class notes & Summaries

EXSC 191 Exam With Complete Study Questions And Answers

EXSC 191 Final Exam Review Liz Anderson Verified Questions And Answers How many type 2 diabetes cases could be prevented with diet and exercise? ANS 90% What does macrosomia mean? ANS Overweight newborn PA guidelines for children (MVPA)? ANS 60 min/day what has the greatest nutritional influence on older children? ANS Media what is the memory center of the brain? ANS hippocampus What is the emotion center of the brain? ANS amygdala

EXSC 191 O’Neill Exam 1 Review Quiz 1-5 Questions And Answers With Latest Updates Jenna is 5 feet 3 inches and weighs 127 pounds. Calculate her body mass index (BMI). a. 22.49 b. 21.90 c. 22.67 d. 21.80 ANS 22.49 What type of fat is necessary for normal physiological function? a. Storage fat b. Human fat c. Essential fat d. Body fat ANS Essential fat (T/F) The shape and size of your body is due to a combination of genetic and environmental factors working in unison. ANS...

EXSC 191 O'Neill Exam 2 Quiz Questions And Answers With Verified Solutions Distinct adaptations take place as a result of the type of training program" A. The Principle of Regularity B. Progressive Overload Principle C. The Principle of Specificity D. The Progressive Principle ANS The Principle of Specificity The __________________ is commonly used to measure __________________, which is the ability of a muscle or muscle group to exert force repeatedly over time. A. One-repet...

EXSC 191 Exam 1 Practice Questions And Answers With Verified Solutions Exercise is safe for most people ANS True A goal of preparticipation screening is to ANS Determine if physician referral is necessary before starting an exercise program What is the most important contributing factor to early death in our society? ANS Lifestyle What is the BEST prevention strategy for avoiding injury? ANS Proper shoe selection and replacement Which of the following is considered vigorous inte...

Exsc 191 Exam 2 Latest Version Already Graded A **Cardiorespiratory Endurance:** Cardiorespiratory endurance pertains to the capacity of the heart, lungs, and blood vessels to supply sufficient oxygen to cells during prolonged physical activity. It reflects how effectively essential systems collaborate over extended periods of physical exertion. **Basic Cardiorespiratory Physiology:** Fundamentally, in cardiorespiratory physiology, the heart pumps oxygenated blood to muscles. It re...

EXSC 191 Anderson Exam 3 Questions and Answers Latest Update 100% Pass **What is the primary purpose of nutrition in relation to health?** Optimal health, promoting growth & physical development **What dietary recommendations are essential for children aged 2 and older?** Limit solid fats, cholesterol, sodium, extra sugars and avoid excessive calories **Which group of children is more likely to face academic challenges due to missed meals and hunger?** Children who miss meals an...

EXSC 191 Final Exam Review Questions and Answers 100% Pass **What percentage of type 2 diabetes cases can be prevented through diet and exercise?** - 90% **What does the term macrosomia refer to?** - Overweight newborn **What are the physical activity (PA) guidelines for children regarding moderate to vigorous physical activity (MVPA)?** - 60 minutes per day **What has the most significant nutritional influence on older children?** - Media **Which part of the brain is responsible ...

EXSC 191 Exam 2 Complete Study Questions And Answers Why is too much sodium a bad thing for someone with CVD? ANS increases blood pressure Which is true for heart rate? ANS Older individuals will have lower maximal heart rate Jerry Morris, a British physician and epidemiologist studied transit workers in London, what were his findings? ANS Conductors had lower risk for heart attack A VO2max of 52 mL/kg/min for a 20 year old male is considered ANS good VO2max refers to maximum AN...