Extensors Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Extensors? On this page you'll find 1017 study documents about Extensors.
All 1.017 results
Sort by
-
Mat Pilates Study Guide - Balanced Body Questions and Answers 100% Pass
- Exam (elaborations) • 21 pages • 2024
- Available in package deal
-
- $9.99
- 2x sold
- + learn more
Mat Pilates Study Guide - Balanced 
Body Questions and Answers 100% 
 
Pass 
 
What are the three levels of observation an instructor can use to analyze a client's movement 
patterns? global, integrated planar and local 
 
When observing vertical alignment from the side, what key bony landmarks do you want to line 
up with the plumb line of gravity? Tip of earlobe, top of shoulder, center of rib cage, high 
point of illiac creast, mid-point of the lateral side of the knee, slightly in front of t...
-
BASI Pilates - Mat Course Review Exam 2024
- Exam (elaborations) • 22 pages • 2024 Popular
- Available in package deal
-
- $12.49
- 1x sold
- + learn more
BASI Pilates - Mat Course Review Exam 2024 
Muscle focus of Pelvic Curl - Answer ️️ -Abdominals, hamstrings 
Objective of Pelvic Curl - Answer ️️ -Spinal articulation, hamstring control, pelvic lumbar 
stabilization 
Muscle focus of Roll Up - Answer ️️ -Abdominals 
Objective of Roll Up - Answer ️️ -Abdominal strength, spinal mobility and stability 
Muscle focus of Spine Twist Supine - Answer ️️ -Obliques 
Objective of Spine Twist Supine - Answer ️️ -Spinal rotation, pelvi...
-
Basi Pilates Mat Course Exam Questions & Answers 2023/2024
- Exam (elaborations) • 21 pages • 2023
- Available in package deal
-
- $14.49
- 1x sold
- + learn more
Basi Pilates Mat Course Exam Questions & Answers 2023/2024 
 
Ten principles - ANSWER-Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony 
 
Benefits of working in neutral position - ANSWER-Encourages balanced muscular development of pelvic complex, and correct muscle recruitment. 
Using neutral spine position teaches efficient posture and lateral alignment. 
 
Neutral Pelvis - ANSWER-The position of the pelvis when the anterior superior iliac spine (...
-
USAHS Anatomy UE Test| 118 Questions| Correct Answers| Verified
- Exam (elaborations) • 11 pages • 2023
-
- $10.99
- 1x sold
- + learn more
Musculocutaneous Branch - ANSWERSBiceps brachaii 
Brachialis 
Coracobrachialis 
 
Axillary Branch - ANSWERSDeltoid 
Teres Minor 
 
Radial Branch - ANSWERSBEAAST 
 
Brachioradialis 
Extensors 
Anconeus 
Abductor Pullicis Longus 
Supinator 
Triceps 
 
Median Branch - ANSWERSLOAF 
1/2 Lumbricals (digits 2 and 3) 
Opponens Pollicis Brevis 
Abductors Pollicis Brevis 
Flexor Pollicis Brevis 
 
Flexor Pollicis Longus 
Flexor Carpi Radialis 
Flexor Digitorum Superficialis 
1/2 Flexor Digitorum Pr...
-
STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE
- Exam (elaborations) • 7 pages • 2023
-
- $13.99
- 1x sold
- + learn more
STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE 
 
What are the four types of postural alignment? - CORRECT ANSWERS- Ideal, kyphosis-lordships, flat-back, sway-back postures 
 
What should the cervical spine look like in neutral alignment? - CORRECT ANSWERS- Normal curve, slightly convex anteriorly 
 
What should the thoracic spine look like in ideal alignment? - CORRECT ANSWERS- Normal curve, slightly convex posteriorly 
 
What should the lumbar spine look like in ideal alig...
And that's how you make extra money
-
COKO Exam 2023 With complete Questions and Answers.
- Exam (elaborations) • 55 pages • 2023
- Available in package deal
-
- $12.99
- 1x sold
- + learn more
COKO Exam 2023 With complete Questions and Answers. 
What muscles make up the Rotator Cuff Complex? - ANSWER "SITS" 
Supraspinatus, Infraspinatus, Teres Minor, Subscapularis 
Stretch or partial damage of the ligaments, no displacement, and pain with 
abduction past 90 degrees. - ANSWER What are the signs and symptoms of 1st 
degree AC ( Acromion clavicular) Joint Sprain? 
What are the signs and symptoms of 2nd degree AC Joint Sprain? - ANSWER 
Rupture of ligaments, clavicle shifted superiorly,...
-
Mat Pilates Review (Latest 2024/ 2025 Update) Qs & As| 100% Correct| Grade A (Verified Answers)
- Exam (elaborations) • 13 pages • 2024
- Available in package deal
-
- $10.49
- + learn more
Mat Pilates Review (Latest 2024/ 2025 Update) Qs & As| 100% Correct| Grade A (Verified Answers) 
 
Q: Criss Cross 
 
 
Answer: 
- Intermediate 
- Strengthen abs, especially obliques, pelvic stability and trunk rotation 
- Oblique Muscles 
- 5 sets 
Contraindicated: HNP, Osteo all 
Plane: Sagittal, Transverse 
 
 
 
Q: Spine Stretch 
 
 
Answer: 
- Beginner 
- Spinal articulation, core control, trunk stability 
- Ab muscles, back extensors 
- 3 
Contraindicated: HNP, Osteo all 
Plane: Sagittal 
...
-
BIOD 151 Module 5 Exam Most recent 2023 +webca
- Exam (elaborations) • 13 pages • 2023
-
- $12.99
- 1x sold
- + learn more
BIOD 151 Module 5 Exam Most 
recent 2023 +webcam 
Most recent portage learning A and P l Exam 2024 
three types of muscle tissue - CORRECT ANSWER-smooth, 
cardiac, and skeletal 
skeletal muscle - CORRECT ANSWER-under conscious control; 
has a blood & nervous supply to enable movement 
conscious control - CORRECT ANSWER-a person decided to use 
this muscle to complete an action 
motor action - CORRECT ANSWER-a message is formed in the 
brain, is sent to the spinal cord, then sent to the periphera...
-
BASI Pilates - Mat Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 82 pages • 2024
- Available in package deal
-
- $11.49
- + learn more
BASI Pilates - Mat Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Muscle focus of Single Leg Stretch 
Abdominals 
 
 
 
Q: Objective of Single Leg Stretch 
 
 
Answer: 
Abdominal strength, trunk stabilization 
 
 
 
Q: Muscle focus of Criss Cross 
 
 
Answer: 
Obliques 
 
 
 
Q: Objective of Criss Cross 
 
 
Answer: 
Abdominal strength with oblique emphasis, trunk stabilization 
 
 
 
Q: Muscle focus of Spine Stretch 
 
 
Answer: 
Abdominals, back ext...
-
BASI Pilates - Mat Course Review Exam 2024.
- Exam (elaborations) • 32 pages • 2024
-
- $11.99
- + learn more
BASI Pilates - Mat Course Review Exam 2024. 
Muscle focus of Pelvic Curl 
Abdominals, hamstrings 
Objective of Pelvic Curl 
Spinal articulation, hamstring control, pelvic lumbar stabilization 
Muscle focus of Roll Up 
Abdominals 
Objective of Roll Up 
Abdominal strength, spinal mobility and stability 
Muscle focus of Spine Twist Supine 
Obliques 
Objective of Spine Twist Supine 
Spinal rotation, pelvic lumbar stabilization, abdominal control with oblique emphasis 
Muscle focus of Leg Lifts or Le...
Did you know that on average a seller on Stuvia earns $82 per month selling study resources? Hmm, hint, hint. Discover all about earning on Stuvia