Flvs personal fitness - Study guides, Class notes & Summaries

FLVS Personal Fitness Final Exam Review UPDATED Exam Questions and CORRECT Answers What does weight training use ? - CORRECT ANSWER- Resistence against muscle contractions Your friend has broken his wrist , but he doesn't want to stop exercising. you like to participate in extreme sports that he can no longer do until his wrist heals. what can you do to help your friend? - CORRECT ANSWER- You can play games your friend can do aerobic capacity is directly related to - CORRECT ANSWER-...

FLVS Personal Fitness Final Exam Review 2023 with complete solution

FLVS Personal Fitness Final Exam Review 2023 with complete solution What does weight training use ? Resistence against muscle contractions Your friend has broken his wrist , but he doesn't want to stop exercising. you like to participate in extreme sports that he can no longer do until his wrist heals. what can you do to help your friend? You can play games your friend can do aerobic capacity is directly related to Heart strength Alex wants to learn how to surf but he is not a strong s...

FLVS Personal Fitness Final Exam Review 2023 with complete solution What does weight training use ? Resistence against muscle contractions Your friend has broken his wrist , but he doesn't want to stop exercising. you like to participate in extreme sports that he can no longer do until his wrist heals. what can you do to help your friend? You can play games your friend can do aerobic capacity is directly related to Heart strength Alex wants to learn how to surf but he is not a strong s...