Hnf 150 exam 3 - Study guides, Class notes & Summaries
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HNF 150 Exam 3 Problem Sets Questions with Verified Solutions
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HNF 150 Exam 3 Problem Sets 
Questions with Verified Solutions 
______ (mineral) is required inside the cell and _______( mineral) is required outside the cell to 
maintain fluid and electrolyte balance. 
a) 
Calcium; phosphorus 
b) 
Potassium; sodium 
c) 
Calcium; magnesium 
d) 
Sodium; sulfate b) 
Potassium; sodium 
________is a relatively low intensity exercise where the use of oxygen is necessary to meet 
energy demands. 
Sprinting 
Anaerobic exercise 
Aerobic exercise 
Weight lifting Aerobi...
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HNF 150 Exam 3 Questions and Answers Already Passed
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HNF 150 Exam 3 Questions and Answers 
Already Passed 
1. Identify the main functions of each mineral in the body, deficiency diseases and/or symptoms 
for eachmineral, best ways to obtain each mineral from food/main food sources: a. Iodine 
Functions:1. Aids in regulating the BMR2. Needed for synthesis of thyroid hormones: 
thyroxine and triodothyronine3. Thyroid hormones: Regulate BMR, Macronutrient metabolism, 
Brain & Nervous System Development, and Growth 
Deficiency: Goiter, Cretinism 
Symp...
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MSU HNF 150 Exam 3 Questions and Answers Rated A+
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MSU HNF 150 Exam 3 Questions and 
 
Answers Rated A+ 
 
Water balance of the body -Dehydration 
-Water equilibrium 
-Water intoxication 
 
T/F: 60% of body weight is water weight True 
 
Major functions of water in the body -Carries nutrients 
-Cleanses tissue an blood 
-Solvent 
-Chemical reactions 
-Lubricant around joints 
-Shock absorber 
-Body temperature 
 
How to dehydrate the body -Dont drink enough fluids 
-Diuretics (alcohol, caffeine) 
 
-Eat lots of salt and sugar 
 
Dehydration symp...
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HNF 150 EXAM 3 QUESTIONS AND ANSWERS
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Describe the major roles of water - Answer--carries nutrients 
-cleanses tissue and blood-solvent-> dissolves other substances to create a solution 
-chemical reactions 
-lubricant around joints 
-shock absorber 
-body temperature 
Identify the causes, signs and symptoms of dehydration - Answer-Causes: don't drink enough fluids, 
diuretics, eat lots of salt and sugarSigns of mild: thirst, dry mouth, lack of energy/feeling tired, rough dry 
skin, sudden weight loss, rapid pulse, low BP, impai...
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HNF 150 Exam 3 Questions and Answers All Correct
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HNF 150 Exam 3 Questions and Answers All Correct 
Three Basic Components for a Net Gain in Skeletal Muscle Mass - Answer- resistance stress, caloric surplus, and positive nitrogen balance 
 
Ideal Meal Pattern for Athletes - Answer- -breakfast: within 1 hour of wake up 
-no more than 3-4 hours without eating 
-pre-workout snack: 1-1.5 hours before activity; high in carbs, moderate in protein, low in fat and fiber 
-midworkout snack: high in carbohydrates, low in proteins, and low in fat and fib...
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MSU HNF 150 Exam 3 Questions And Answers 2024 New Update
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MSU HNF 150 Exam 3 Questions And Answers 2024 New Update 
Water balance of the body - ANS--Dehydration 
-Water equilibrium 
-Water intoxication 
T/F: 60% of body weight is water weight - ANS-True 
Major functions of water in the body - ANS--Carries nutrients 
-Cleanses tissue an blood 
-Solvent 
-Chemical reactions 
-Lubricant around joints 
-Shock absorber 
-Body temperature 
How to dehydrate the body - ANS--Dont drink enough fluids 
-Diuretics (alcohol, caffeine) 
-Eat lots of salt and sugar 
...
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HNF 150 Exam 3 MSU (2017) QUESTIONS AND 100% CORRECT ANSWERS WITH STUDY GUIDE LATEST (BRAND NEW!!)
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HNF 150 Exam 3 MSU (2017) QUESTIONS AND 100% CORRECT 
ANSWERS WITH STUDY GUIDE LATEST (BRAND NEW!!)
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HNF 150 Exam 3 Problems Solved 100%
- Exam (elaborations) • 31 pages • 2023
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HNF 150 Exam 3 Problems Solved 100%
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MSU HNF 150 Exam 3 With 100% Correct Answers 2024
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MSU HNF 150 Exam 3 With 100% Correct 
Answers 2024 
major roles of water - answercarries nutrients, solvent, participates in chemical reactions, 
shock absorber, body temp regulation, removal of waste 
causes of dehydration - answerdon't drink enough fluids, diuretics (alcohol, caffeine), eat lots 
of salt and sugar 
symptoms of dehydration - answerThirst, dry mouth, fatigue, headache, dizziness, deep 
yellow urine. Seizures, low blood pressure, coma are severe dehydration symptoms, BP 
decreas...
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HNF 150 EXAM 3 QUESTIONS & ANSWERS SOLVED 100% CORRECT!!
- Exam (elaborations) • 25 pages • 2024
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1. Identify the main functions of each mineral in the body, deficiency diseases and/or symptoms for 
eachmineral, best ways to obtain each mineral from food/main food sources: a. Iodine - AnswerFunctions:1. Aids in regulating the BMR2. Needed for synthesis of thyroid hormones: thyroxine and 
triodothyronine3. Thyroid hormones: Regulate BMR, Macronutrient metabolism, Brain & Nervous 
System Development, and Growth 
Deficiency: Goiter, Cretinism 
Symptoms:1. Goiter - slowed metabolism, feeling col...
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