Igcse physical education Study guides, Class notes & Summaries

IGCSE Physical Education healthy active lifestyle - correct answer A lifestyle that contributes positively to physical, mental and social wellbeing, and includes regular exercise and physical activity physical reason - correct answer physical challenge mental reason - correct answer aesthetic appreciation social reason - correct answer develop friendship, cooperation, competition physical benefit - correct answer increase fitness, improve health mental benefit - correct answer ...

IGCSE PHYSICAL EDUCATION QUESTIONS AND ANSWERS WITH SOLUTIONS 2024

healthy active lifestyle A lifestyle that contributes positively to physical, mental and social wellbeing, and includes regular exercise and physical activity physical reason physical challenge mental reason aesthetic appreciation social reason develop friendship, cooperation, competition physical benefit increase fitness, improve health mental benefit relieve stress, mental challenge, increase self esteem, help the individual feel good, enjoyment ...

IGCSE Physical Education Questions and answers

IGCSE CIE Physical Education - Health, fitness and training Define health according to the World Health Organisation - A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Physical health and well-being - All body systems working well Free from illness/ injury/ disease Able to carry out everyday tasks Social health and well-being - Essential human needs are met Friendship and support Having value within society Ab...

Discover "Social Media Detox" a captivating digital PDF designed specifically for 12-15 year olds. This essential essay writing unravels the importance of taking a break from social media and equips young minds with the knowledge they need to navigate the digital world safely and responsibly. With its engaging and informative approach, "Social Media Detox" empowers young readers to reevaluate their relationship with social media and establish healthy boundaries. By gaining a deeper unders...

The document "Arousal and Performance" provides an overview of how arousal levels impact sports performance. Key details include: - Definition of Arousal: A state of excitement and readiness, both mentally and physically, that is crucial for performing tasks in sports. - Yerkes-Dodson Law and Inverted-U Theory: This theory explains that performance improves with arousal to an optimal point, beyond which performance declines due to anxiety or nervousness. -Factors Affecting Optimal Arousal...

notes for IGCSE PE (Physical Education)