Issa set final exam - Study guides, Class notes & Summaries
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ISSA Nutrition Final Exam with Verified Solutions 2024
- Exam (elaborations) • 10 pages • 2024
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ISSA Nutrition Final Exam with Verified 
Solutions 2024 
WHAT IS GOOD NUTRITION? - Answer -PROPERLY CONTROLS ENERGY BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS 
HONEST AND OUTCOME BASE 
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Answer -PREPARE FOR CLEINT 
COLLECT PRELIMINARY CLIENT INFO 
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS 
OFFER NUTRITIONAL SUGGESTIONS AND PLANS 
OFFER SUPPLEMENTAL SUGGESTIONS 
SET BEHAVIOR GOALS AND CREATE MONITOR STRT...
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ISSA Nutrition Final Exam with 100% Correct Answers 2024
- Exam (elaborations) • 15 pages • 2024 Popular
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ISSA Nutrition Final Exam with 100% Correct 
Answers 2024 
what is good nutrition? - -properly controls energy balance 
provide nutrient density 
achieve health, body composition and performance goals 
honest and outcome base 
what are the 8 steps to effective coaching? - -prepare for cleint 
collect preliminary client info 
evaluate cleint info and state what it means 
offer nutritional suggestions and plans 
offer supplemental suggestions 
set behavior goals and create monitor strtg 
make nutr...
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ISSA EXAM FINAL nutrition Questions and Answers (Graded A)
- Exam (elaborations) • 10 pages • 2023
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ISSA EXAM FINAL nutrition Questions and Answers (Graded A) 
 
ISSA EXAM FINAL nutrition Questions and Answers (Graded A) 
 
ISSA EXAM FINAL nutrition Questions and Answers (Graded A) 
 
ISSA EXAM FINAL nutrition Questions and Answers (Graded A) 
 
What is good nutrition? - answer-properly controls energy balance 
Provide nutrient density 
Achieve health, body composition and performance goals 
Honest and outcome base 
 
What are the 8 steps to effective coaching? - answer-prepare for cleint 
Col...
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ISSA Final Exam With 100% Correct Answers 2024 / 2025
- Exam (elaborations) • 14 pages • 2023
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ISSA Final Exam With 100% Correct 
Answers 2023 
For a skinfold body composition assessment, what sites are used for the three-site body 
density method for females? - Correct answer-Triceps, suprailiac, thigh 
The PACER test is a fitness assessment used for what special population? - Correct 
answer-Youth 
What is the term for blood circulation within the heart and lungs? - Correct answerPulmonary circulation 
What does the S in SMART goals stand for? - Correct answer-specific 
Which term descr...
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ISSA Final Exam 2023 Questions and Answers with complete solution
- Exam (elaborations) • 11 pages • 2023
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ISSA Final Exam 2023 Questions and Answers with complete solution 
 
For a skinfold body composition assessment, what sites are used for the three-site body density method for females? 
Triceps, suprailiac, thigh 
The PACER test is a fitness assessment used for what special population? 
Youth 
What is the term for blood circulation within the heart and lungs? 
Pulmonary circulation 
What does the S in SMART goals stand for? 
specific 
Which term describes movement toward the midline of the body?...
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ISSA SET Final Exam with 100% correct answers /complete solution
- Exam (elaborations) • 6 pages • 2024
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ISSA SET Final Exam with 100% correct answers /complete solution
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ISSA Nutrition Final Exam with 100% Correct Answers 2024/ 2025
- Exam (elaborations) • 11 pages • 2023
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ISSA Nutrition Exam Final 2023 
WHAT IS GOOD NUTRITION? - Correct Answer-PROPERLY CONTROLS ENERGY 
BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS 
HONEST AND OUTCOME BASE 
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Correct Answer-PREPARE 
FOR CLEINT 
COLLECT PRELIMINARY CLIENT INFO 
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS 
OFFER NUTRITIONAL SUGGESTIONS AND PLANS 
OFFER SUPPLEMENTAL SUGGESTIONS 
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG 
MAKE N...
-
ISSA Final Exam Questions and Answers 2023
- Exam (elaborations) • 14 pages • 2023
- Available in package deal
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ISSA Final Exam Questions and Answers 2023 
For a skinfold body composition assessment, what sites are used for the three-site body density method for females? 
Triceps, suprailiac, thigh 
 
 
 
The PACER test is a fitness assessment used for what special population? 
Youth 
 
 
 
What is the term for blood circulation within the heart and lungs? 
Pulmonary circulation 
 
 
 
What does the S in SMART goals stand for? 
specific 
 
 
 
Which term describes movement toward the midline of the body? ...
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ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023
- Exam (elaborations) • 47 pages • 2023
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ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023. Approximately how many calories are in 1 gram of fat? 
a.6 
b.7 
c.5 
d.9 
18. Marathon training primarily recruits which type of fibers? 
a. Type IIx 
b. Type II 
c. Fast twitch 
d. Slow twitch 
19. Fat-soluble vitamins include A, D, E, and which of the following? 
a. B 
b. C 
c. K 
d. H 
20. A client is Type I diabetic and asks for a meal plan, what should the trainer do? 
21. The knee is stabilized on the anterior side b...
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ISSA Final Exam Questions and Answers 2023
- Exam (elaborations) • 7 pages • 2023
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ISSA Final Exam Questions and Answers 2023 
The human body consists of? 
chemicals, cells, tissues 
 
 
 
Metabolism can be categorized in the following? 
catabolism, anabolism 
 
 
 
BMR Stands for ? 
basal metabolic rate 
 
 
 
A 30 minute jog would rely most heavily on which energy pathway? 
oxidative 
 
 
 
What is the automatic tendency to maintain a relatively constant internal environment called? 
homeostasis 
 
 
 
About 98% of the human body is composed of only six elements: oxygen, car...
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