Megadoses - Study guides, Class notes & Summaries

Nutrition Final Exam Review Questions with Verified Answers What are the 3 antioxidant vitamins? vitamin a, vitamin C, and vitamin E What is the major difference between water-soluble and fat-soluble vitamins? water soluble, excess secreted through urine and they need to be consumed daily. fat soluble, stored in the liver and adipose tissue and can build up to toxic levels if consumed in excess What is the TLC diet? therapeutic lifestyle diet for heart health. recommends an abundance of f...

Julie has just completed an exercise confidence survey as part of her initial consultation. She indicated that she has low confidence in her ability to stick with an exercise program after a long, tiring day at work. Which of the following strategies would be the BEST option for enhancing Julie's adherence to her exercise program? CORRECT ANSWER Suggest scheduling her workout sessions before work or during her lunch hour. When performing a seated row exercise, you notice the client's should...

Vegetable oils, avocados, nuts, and seeds are rich inNOT retinol equivalents Bioavailability of individual vitamins varies based on the amount of the vitamin in the food, whether the food is cooked, raw, or refined, the food's digestibility, an individual's nutrition status, and whether the vitamin is a natural or synthetic form.True Hypercalcemia, abnormalities in the nervous system, and severe depression may result fromVitamin D megadoses Excesses of water-soluble vitamins are excre...

Varcarolis Ch. 36 Integrative Care 1. A patient tells the nurse, Ive been having problems with my memory. I read some information on the Internet and started taking gingko. Select the nurses best response. a. The Internet does not have reliable health information for consumers. b. More recent studies indicate gingko does not help memory problems. c. Valerian has been shown to have better effects for treating memory problems. d. Your memory problems are related to your circulation pro...

Julie has just completed an exercise confidence survey as part of her initial consultation. She indicated that she has low confidence in her ability to stick with an exercise program after a long, tiring day at work. Which of the following strategies would be the BEST option for enhancing Julie's adherence to her exercise program? :~~ Suggest scheduling her workout sessions before work or during her lunch hour. When performing a seated row exercise, you notice the client's shoulde...

Achlorydia - correct answerAbsence of hydrochloric acid from the gastric juice. anticholinergic - correct answerDilates pupils Causes photophobia Used preoperatively for cataract removal Don't use in glaucoma Atropine is an example blocks parasympathetic nerve impulses; decreases oral and respiratory secretions (atropine, Artane) When administering intravenous magnesium sulfate, the nurse will monitor for which signs and symptoms of hypermagnesemia? - correct answerDecrease in deep...

Which of the following are characteristics of a healthy dietary pattern? correct answers 1) Moderation 2) Balance 3) Variety Choosing a number of different foods within any given food group rather than eating the same thing day after day describes a component of a healthful diet known as ______. correct answers Variety Which of the following examples illustrates the concept of dietary balance? correct answers An athlete decreases his total calorie intake during the off season, when he i...

Basal Metabolic Rate (BMR) - ANS Energy needed to maintain life-sustaining activities for a specific period of time at rest Resting Energy Expenditure (REE) - ANS Resting metabolic rate over a 24-hour period kcal - ANS Kilocalorie Nutrient Density - ANS The proportion of essential nutrients to the number of kilocalories Saccharides - ANS carbohydrate units Simple Carbohydrates - ANS are found primarily in sugars Fiber ...

Pharm 1140 Exam II Questions & Answers 2023/2024 Achlorydia - ANSWER-Absence of hydrochloric acid from the gastric juice. anticholinergic - ANSWER-Dilates pupils Causes photophobia Used preoperatively for cataract removal Don't use in glaucoma Atropine is an example blocks parasympathetic nerve impulses; decreases oral and respiratory secretions (atropine, Artane) When administering intravenous magnesium sulfate, the nurse will monitor for which signs and symptoms of hypermagnes...

What are the foundations of a healthy food plan? correct answers Variety Moderation Balance Choosing a number of different foods within any given food group rather than eating the same thing day after day describes a component of a healthful diet known as ______. correct answers variety If you choose mostly nutrient-dense foods instead of empty calories, you are practicing dietary ______. correct answers balance Eating small portion sizes and planning your daily eating pattern so that...