Ncsf exam 2 Study guides, Class notes & Summaries

NCSF EXAM 2024 WITH 100% ACCURATE ANSWER What is the only fuel source that can be used during anaerobic metabolism? - ANSWER ☑☑Sugar __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. - ANSWER ☑☑Carbohydrates, lipids (fats) Carbohydrates, fats, protein and various associated substrates - ANSWER ☑☑Aerobic metabolism can occur using what fuel sources? 1) stored ATP, 2-3) stored creatine ...

NCSF EXAM 2024 WITH 100% ACCURATE SOLUTIONS The ability of vessels to expand and contract to accommodate blood pressure fluctuations is known as ______________. - ANSWER ☑☑vascular compliance Which of the following actions would have the greatest positive impact on your client's health and well-being? - ANSWER ☑☑quitting smoking Hypertension causes a cascade of events that lead to the blockage of arteries from plaque termed ________. - ANSWER ☑☑atherosclerosis Your ...

Sugar - correct answer What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - correct answer __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? - correct answer Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, a...

NCSF Exam 2024 Questions with correct Answers Sugar - Answer ️️ -What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - Answer ️️ -__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? - Answer ️️ -Carbohydrates, fats, protein and various associated substrates What is the primary fuel source duri...

Sugar - correct answer What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - correct answer __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? - correct answer Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadl...

NCSF Exam 2024 Questions with correct Answers Sugar - Answer ️️ -What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - Answer ️️ -__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? - Answer ️️ -Carbohydrates, fats, protein and various associated substrates What is the primary fuel source duri...

NCSF PERSONAL TRAINING EXAM 2024 ACTUAL EXAM 2 VERSIONS (VERSION A AND B) COMPLETE 450 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) / ALREADY GRADED A+

What is the only fuel source that can be used during anaerobic metabolism? Sugar __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Carbohydrates, lipids (fats) Aerobic metabolism can occur using what fuel sources? Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, and 3) a 10-second sprint? 1) stored...

Sugar What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, and 3) a 10-second sprint? 1) stored...

NCSF Exam 2 Questions & Answers 2023/2024 What is the correct movement of the glenohumeral joint during the tricep pushdown exercise? - ANSWER-no joint movement What is the dual-action muscle of the quadriceps; allowing it to act upon both the hip and knee joints? - ANSWER-rectus femoris What is the term used to describe the natural curvature of the cervical and lumbar spine? - ANSWER-lordotic All of the following are rotator cuff muscles, except: - ANSWER-levator scapulae Which...