Ntdt Study guides, Class notes & Summaries

NTDT Final Exam Questions & Answers 2024/2025 What effects bioavailability? - ANSWERSPrevious nutrient intake Nutrition status Method of food prep Nutrient storage Other foods consumed at same time Efficiency of digestion and transit time in GI tract What are all the B-vitamins? - ANSWERSThiamin Riboflavin Niacin Biotin Panthothenic acid Vitamin B6 Folate Vitamin B12 Thiamin (B1) - ANSWERS1. Function: Part of membranes of nerve cells in TCA cycle. Energy release from macro...

NTDT Final Exam Questions & Answers 2024/2025 Middle childhood: Between the ages of ____ & _____ - ANSWERS5 & 10 Preadolescence for GIRLS: ages _____ to _____ - ANSWERS9 to 11 Preadolescence for BOYS: ages _____ to _____ - ANSWERS10 to 12 what is another term given to the group of preadolescent children? - ANSWERSschool-age in 2010 data on U.S. children, children under 18 comprised what percent of the population? - ANSWERS25% in 2010 data on U.S. children, how many children u...

NTDT Study Exam 1 Questions & Answers 2024/2025 How to read a food label Calories listed are... - ANSWERSper serving. How to read a food label calories from fat should be less than ____% of calories. - ANSWERS30 How to read a food label % Daily value is based on a... - ANSWERS2,000 calorie diet. How to read a food label You want to limit these two types of fats: - ANSWERS1. saturated fats 2. trans fats How to read a food label Read ingredient list. Avoid foods with _______...

NTDT final exam 1 questions & answers 2024/2025 reasons for food choices - ANSWERS-personal preference -habit -ethnic heritage/tradition -social interactions -availability/convenience/economy -positive/negative associations -emotions -values -body weight/image -nutrition & health benefits 6 classes of nutrients - ANSWERS1) water 2) minerals 3) vitamins 4) carbohydrates 5) proteins 6) lipids macronutrients - ANSWERS-required in large amounts -carbs, fat, and protein m...

NTDT Final Exam 3 Questions & Answers 2024/2025 Transporters (roles of protein in the body) - ANSWERSmost substances move in and out of cells with the aid of protein transporters. Many nutrients are also carried in the blood attached to transport proteins Hormones and regulation (Role of protein) - ANSWERSprotein hormones regulate processes in our body, allows the body to sense and react to various stimuli structure and movement (protein role) - ANSWERScontractile proteins account for...

NTDT Exam 1 Questions & Answers 2024/2025 nutrition - ANSWERSthe science of foods and the nutrients and other substances they contain and of their actions within the body daily food choices - ANSWERS- benefit health - harm health food choices - ANSWERS- taste - habit - ethnic heritage - social interactions - availability, convenience, and economy - positive and negative associations - emotions - values (political views, religious beliefs) - nutrition and health benefits fu...

NTDT Study Exam 2 Questions & Answers 2024/2025 What is a whole grain? - ANSWERSOne where all of the edible parts of the original plant seed are found in the food product What are examples of whole grains? - ANSWERSBarley, whole wheat, quinoa, bulgar, oats, brown rice, corn What portion of grains should be whole grains? - ANSWERS50% What are refined grains? - ANSWERSGrains that are stripped of bran and germ and only the endosperm remains (Ex: white flour) What are enriched grain...

NTDT Exam Review Questions & Answers 2024/2025 What are the essential nutrients? - ANSWERSNutrients a person must obtain from food because the body cannot make them for itself in sufficient quantity to meet physiological needs. Dietary Reference Intake - ANSWERSA set of nutrient intake values for healthy people in the United States and Canada. These values are used for planning and assessing diets by using 1) Estimated Average Requirement 2) Recommended Dietary Allowance RDA 3) Adequ...

NTDT 200 Final Review Exam Questions & Answers 2024/2025 What are the FIVE senses? Which has the greatest influence on food selection? - ANSWERSTaste - greatest influence o Sight o Smell o Touch o Hearing What are the FIVE basic tastes? - ANSWERSo Sweet o Sour o Salty o Bitter o Umami/savory How do personal beliefs and attitudes influence food choices? Give examples. - ANSWERSWhy we choose certain foods may be dictated by religion, environmental concerns (i.e., vegetarian, or...

NTDT Final Exam 2 Questions & Answers 2024/2025 Calories per gram of fat - ANSWERS9 calories Calories per gram of protein - ANSWERS4 calories Calories per gram of carbohydrate - ANSWERS4 calories When estimating energy requirements, what factors influence this number? - ANSWERSage, height, gender, weight, activity level, metabolism MyPlate: Key message for fruits/vegetables - ANSWERSMake half your plate fruits and vegetables MyPlate: Key message for grains - ANSWERSMake half ...