Successful coaching asep - Study guides, Class notes & Summaries

Successful Coaching ASEP Test (100 out of 100) Latest Update Questions and Verified Solutions (GRADED A)

Coaching Principles Test (2023/ 2024) Questions and Verified Answers| 100% Correct Q: The expectations of teachers and coaches can affect how athletes with low self-esteem tend to perform. Answer: A Choices: a. true b. false Q: Typically, an athlete's peer group provides the most influence on the athlete's thinking and life choices when the athlete is in what stage of development? Answer: C Choices: a. preadolescence (9 to 10 years) b. early adolescence (11 to 14 yea...

Successful Coaching ASEP Test Questions with Certified Solutions/ . Terms like: During the hottest months, an athlete should consume as much salt as he can. - Answer: false The risk of eating disorders among athletes is increased by which factor(s)? - Answer: c. personal attributes of perfectionism A healthy diet includes 10 to 15 percent fat. - Answer: false Athletes should limit the amount of weight they try to lose to two or fewer pounds per week. - Answer: true

Successful Coaching ASEP Test Questions with Definitive Solutions/ . Terms like: With training, muscular endurance increases as much as 30 percent per week. - Answer: true Athletes can build strength simply by eating foods high in protein. - Answer: false If an athlete eats a large meal before a competition, how many hours before the competition should she finish eating? - Answer: e. 3 hours During the hottest months, an athlete should consume as much salt as he can. - Answer: false

Successful Coaching ASEP Test (2023/ 2024) Questions and Verified Answers| 100% Correct Q: What is the ability to start, stop, and change speed and direction quickly and with precision? Answer: a. agility Q: Carbon dioxide and lactic acid Answer: c. are waste products resulting when the body produces energy Q: As an athlete's fitness level increases, she must work more to improve her fitness. Answer: true Q: In the first few weeks of practice, the skill...

Successful Coaching ASEP Test 100% solved What is a major source of energy that powers an athlete's muscles? - Answer ️️ -carbohydrates When an athlete first starts to exercise, her initial energy needs are provided primarily by the aerobic energy system. - Answer ️️ -false Which muscle fibers have the greatest capacity to produce energy via the anaerobic energy system? - Answer ️️ -fast glycolytic fibers When an athlete is at rest, her muscles use about 20 percent of the body...

Successful Coaching ASEP Exam Test With 100% Correct And Verified Answers

Successful Coaching ASEP Test

Successful Coaching ASEP Test | Questions and Correct Answers | Latest Update 2024/2025 What is a major source of energy that powers an athlete's muscles? - Answer -carbohydrates When an athlete first starts to exercise, her initial energy needs are provided primarily by the aerobic energy system. - Answer -false Which muscle fibers have the greatest capacity to produce energy via the anaerobic energy system? - Answer -fast glycolytic fibers When an athlete is at rest, her muscles use...