Uab ntr 222 Study guides, Class notes & Summaries

UAB NTR 222 quiz questions (exam 1) with Complete Solutions

A cup of orange juice has 110 calories and 100 mg of vitamin C. One half cup of chopped red pepper has 25 calories and 95 mg of vitamin C. Which is more nutrient dense for vitamin C? Correct Answer-Red pepper The health claims on the front of a label, such as "heart healthy," are: Correct Answer-strictly regulated by the FDA so the food must meet certain standards and use specific wording The food label ingredients list is helpful in determining if a food: Correct Answer-is a whole grain...

A cup of orange juice has 110 calories and 100 mg of vitamin C. One half cup of chopped red pepper has 25 calories and 95 mg of vitamin C. Which is more nutrient dense for vitamin C? - Red pepper The health claims on the front of a label, such as "heart healthy," are: - strictly regulated by the FDA so the food must meet certain standards and use specific wording The food label ingredients list is helpful in determining if a food: - is a whole grain When you see "organic" on a food ...

What is nutrition? - ️️the process of nourishing the body using food substances (nutrients). poor nutrition can result from: - ️️- food choices - lack of food - lack of resources - condition or disease state Dietary Reference Intakes (DRIs) - ️️provide standards for adequate intake and upper level intakes of specific nutrients based on a person's age, gender, and stage of life Estimated Average Requirement (EAR) - ️️are nutrient amounts that meet the needs for half o...

soybean oil and canola oil are: - ️️liquid at room temperature because they are predominantly unsaturated cholesterol is: - ️️an essential compound of cell membranes ________________ is the type of fatty acid that can be converted to EPA and DHA in small amounts in the body - ️️Alpha-linoleic acid (omega-3) lipids are ____________, meaning they do not dissolve in water - ️️hydrophobic high density lipoproteins deliver cholesterol to the: - ️️liver for excretion ...

vitamin C functions correct answers synthesis of collagen and neurotransmitters; antioxidant Vitamin C toxicity correct answers stomach cramping; diarrhea vitamin C deficiency correct answers scurvy (pinpoint bleeding, bleeding gums, abnormal bone growth, joint pain) vitamin C best sources correct answers fruits and vegetables; citrus fruits; sweet peppers; broccoli; potatoes Niacin (B3) functions correct answers part of coenzyme nicotinamide adenine dinucleotide (NAD) used in energy...

A cup of orange juice has 110 calories and 100 mg of vitamin C. One half cup of chopped red pepper has 25 calories and 95 mg of vitamin C. Which is more nutrient dense for vitamin C? - Red pepper The health claims on the front of a label, such as "heart healthy," are: - strictly regulated by the FDA so the food must meet certain standards and use specific wording The food label ingredients list is helpful in determining if a food: - is a whole grain When you see "organic" on a food labe...

soybean oil and canola oil are: correct answers liquid at room temperature because they are predominantly unsaturated cholesterol is: correct answers an essential compound of cell membranes ________________ is the type of fatty acid that can be converted to EPA and DHA in small amounts in the body correct answers Alpha-linoleic acid (omega-3) lipids are ____________, meaning they do not dissolve in water correct answers hydrophobic high density lipoproteins deliver cholesterol to the...

A cup of orange juice has 110 calories and 100 mg of vitamin C. One half cup of chopped red pepper has 25 calories and 95 mg of vitamin C. Which is more nutrient dense for vitamin C? - ️️Red pepper The health claims on the front of a label, such as "heart healthy," are: - ️️strictly regulated by the FDA so the food must meet certain standards and use specific wording The food label ingredients list is helpful in determining if a food: - ️️is a whole grain When you see "or...

What is nutrition? correct answers the process of nourishing the body using food substances (nutrients). poor nutrition can result from: correct answers - food choices - lack of food - lack of resources - condition or disease state Dietary Reference Intakes (DRIs) correct answers provide standards for adequate intake and upper level intakes of specific nutrients based on a person's age, gender, and stage of life Estimated Average Requirement (EAR) correct answers are nutrient amount...