Virtualsc personal health Study guides, Class notes & Summaries

Know the characteristics of a healthful diet - Answer-Adequate (providing enough of each essential nutrient, fiber, and energy), moderate (foods don't provide excess fat, salt sugar or other unwanted constituents), nutrient-dense, balanced, and varied (from Ryana) Define physical fitness - Answer-the ability of the body to perform daily physical activities without getting out of breath, sore, or overly tired (pg 126) How are infectious diseases spread? - Answer-passed to a person from anot...

The characteristics of a healthful diet - Answer-nutrients must be consumed in different amounts physical fitness - Answer-the ability of the body to perform daily tasks without getting out of breath, sore, or overly tired while avoiding diseases related to a lack of activity infection diseases are spread - Answer-through air, contact, needles avoidable causes of death - Answer-tobacco use infectious diseases when using illegal drugs can be caught by - Answer-the needle what types of thing...

Study review virtualsc personal health

VirtualSC Personal Health Final Exam Questions With 100% Correct Answers. Know the characteristics of a healthful diet - answerAdequate (providing enough of each essential nutrient, fiber, and energy), moderate (foods don't provide excess fat, salt sugar or other unwanted constituents), nutrient-dense, balanced, and varied (from Ryana) Define physical fitness - answerthe ability of the body to perform daily physical activities without getting out of breath, sore, or overly tired (pg 126) ...

Study review virtualsc personal health rated 100% correct!!

The characteristics of a healthful diet nutrients must be consumed in different amounts physical fitness the ability of the body to perform daily tasks without getting out of breath, sore, or overly tired while avoiding diseases related to a lack of activity infection diseases are spread through air, contact, needles avoidable causes of death tobacco use infectious diseases when using illegal drugs can be caught by the needle what types of things can exercise treat asthma, diabetes, what...

Virtualsc Final Exam Test Questions With Verified Answers. Personal fitness is a choice - answerTrue The CDC recommends a minimum of ___ minutes of activity per day for children ages 16-17 - answer60 What should be a main priority when beginning to be more physically active - answerSafety What of the following is a risk factor you can control -Hereditary -Age -Gender -Inactivity - answerInactivity Less than __ out of 10 high school students get a minimum of 60 minutes of physical acti...