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ACE Personal Trainer Exam Bundle with 100% Complete Solutions
ACE Personal Trainer Exam Bundle with 100% Complete Solutions
- Package deal
- • 7 items •
- Ace Practice Exam #1 (50 questions from 2024 exam) Questions and Answers • Exam (elaborations)
- ACE Personal Training Exam Questions and Answers 100% Pass • Exam (elaborations)
- ACE Chapter 1 Practice Test 100% Correct • Exam (elaborations)
- Ace Fitness Personal Trainer Exam Questions and Answers • Exam (elaborations)
- ACE FINAL EXAM 517 QUESTIONS WITH 100% CORRECT ANSWERS • Exam (elaborations)
- And more ….
ACE Personal Trainer Exam Bundle with 100% Complete Solutions
ACE personal training certification Exam Questions and Answers 100% Pass
ACE personal training certification Exam 
Questions and Answers 100% Pass 
Define intrinsic and extrinsic motivation - Correct Answer️️ -Intrinsic is exercising for 
the pure joy of working out. 
Extrinsic is exercising for any other reason. 
Give an example of intrinsic and extrinsic feedback - Correct Answer️️ -Intrinsic: Client 
adjusts his own workout based on his perception of difficulty 
Extrinsic: Trainer gives performance feedback 
Define situational and contextual motivation - C...
- Exam (elaborations)
- • 53 pages •
ACE personal training certification Exam 
Questions and Answers 100% Pass 
Define intrinsic and extrinsic motivation - Correct Answer️️ -Intrinsic is exercising for 
the pure joy of working out. 
Extrinsic is exercising for any other reason. 
Give an example of intrinsic and extrinsic feedback - Correct Answer️️ -Intrinsic: Client 
adjusts his own workout based on his perception of difficulty 
Extrinsic: Trainer gives performance feedback 
Define situational and contextual motivation - C...
ACE Personal Trainer - Practice Exam #2 Questions and Answers 100% Pass
ACE Personal Trainer - Practice Exam #2 
Questions and Answers 100% Pass 
Which of the following is a contraindication to performing a 1 repetition maximum test? 
-Improper form 
-Beginning exercisers 
-Individuals with hypertension 
-All of the above - Correct Answer️️ --All of the above 
Which of the following is administered to assess a person's level of cardiorespiratory 
function? 
-Maximum heart rate calculation 
-Body mass index (BMI) 
-Maximal oxygen uptake (VO2 Max) 
-Push-up test ...
- Exam (elaborations)
- • 50 pages •
ACE Personal Trainer - Practice Exam #2 
Questions and Answers 100% Pass 
Which of the following is a contraindication to performing a 1 repetition maximum test? 
-Improper form 
-Beginning exercisers 
-Individuals with hypertension 
-All of the above - Correct Answer️️ --All of the above 
Which of the following is administered to assess a person's level of cardiorespiratory 
function? 
-Maximum heart rate calculation 
-Body mass index (BMI) 
-Maximal oxygen uptake (VO2 Max) 
-Push-up test ...
ACE Personal Training Certification - Practice Test 100% Correct
ACE Personal Training Certification - 
Practice Test 100% Correct 
Most health benefits occur with at least __________ a week of moderate-intensity 
physical activity, such as brisk walking. Additional benefits occur with more physical 
activity. - Correct Answer️️ -150 minutes 
Which of the following accounts for the unique position that personal trainers hold in the 
allied healthcare continuum? - Correct Answer️️ -They are able to show clients how to 
exercise effectively while follow...
- Exam (elaborations)
- • 5 pages •
ACE Personal Training Certification - 
Practice Test 100% Correct 
Most health benefits occur with at least __________ a week of moderate-intensity 
physical activity, such as brisk walking. Additional benefits occur with more physical 
activity. - Correct Answer️️ -150 minutes 
Which of the following accounts for the unique position that personal trainers hold in the 
allied healthcare continuum? - Correct Answer️️ -They are able to show clients how to 
exercise effectively while follow...
ACE Certified Personal Training Exam Questions and Answers 100% Pass
ACE Certified Personal Training Exam 
Questions and Answers 100% Pass 
Cardiovascular disease (CVD) - Correct Answer️️ -A general term for any disease of 
the heart, blood vessels, or circulation. 
Health Equity - Correct Answer️️ -A fair and equal opportunity for every individual to 
attain their highest level of health 
Hypertension - Correct Answer️️ -High blood pressure, or the elevation of resting 
blood pressure above 140/90 mmHg. 
Body Composition - Correct Answer️️ -The m...
- Package deal
- Exam (elaborations)
- • 47 pages •
ACE Certified Personal Training Exam 
Questions and Answers 100% Pass 
Cardiovascular disease (CVD) - Correct Answer️️ -A general term for any disease of 
the heart, blood vessels, or circulation. 
Health Equity - Correct Answer️️ -A fair and equal opportunity for every individual to 
attain their highest level of health 
Hypertension - Correct Answer️️ -High blood pressure, or the elevation of resting 
blood pressure above 140/90 mmHg. 
Body Composition - Correct Answer️️ -The m...
Ace personal trainer exam study companion Practice Questions and Answers 100% Pass
Ace personal trainer exam study companion Practice 
Questions and Answers 100% Pass 
Where should an ACE certified Personal Trainer store confidential personal information 
regarding clients? - Correct Answer️️ -At the front desk of the facility 
Which of the following blood pressure readings is considered normal? - Correct 
Answer️️ -120/90 mmHg 
Which would De the proper progression when working with an individual trying to 
improve static balance? - Correct Answer️️ -Raising arms ...
- Package deal
- Exam (elaborations)
- • 22 pages •
Ace personal trainer exam study companion Practice 
Questions and Answers 100% Pass 
Where should an ACE certified Personal Trainer store confidential personal information 
regarding clients? - Correct Answer️️ -At the front desk of the facility 
Which of the following blood pressure readings is considered normal? - Correct 
Answer️️ -120/90 mmHg 
Which would De the proper progression when working with an individual trying to 
improve static balance? - Correct Answer️️ -Raising arms ...
ACE FINAL EXAM 517 QUESTIONS WITH 100% CORRECT ANSWERS
ACE FINAL EXAM 517 QUESTIONS WITH 
100% CORRECT ANSWERS 
time bound - Correct Answer️️ -element of SMART goal setting 
Kinesthetic pathways - Correct Answer️️ -As you show your client a diagram of a 
hamstring stretch, your client begins to perform the stretch without any prompting. This 
indicates that the client learns BEST through 
Congruent - Correct Answer️️ -Interpersonal communication has the MOST powerful 
influence on a client when the verbal and nonverbal cues are 
10% verb...
- Package deal
- Exam (elaborations)
- • 50 pages •
ACE FINAL EXAM 517 QUESTIONS WITH 
100% CORRECT ANSWERS 
time bound - Correct Answer️️ -element of SMART goal setting 
Kinesthetic pathways - Correct Answer️️ -As you show your client a diagram of a 
hamstring stretch, your client begins to perform the stretch without any prompting. This 
indicates that the client learns BEST through 
Congruent - Correct Answer️️ -Interpersonal communication has the MOST powerful 
influence on a client when the verbal and nonverbal cues are 
10% verb...
Ace Fitness Personal Trainer Exam Questions and Answers
Ace Fitness Personal Trainer Exam 
Questions and Answers 
A muscle with which of the following muscle arrangements has the LOWEST force 
production, but the HIGHEST speed of contraction? - Correct Answer️️ -Longitudinal 
Which of the following is an example of a multiplanar movement from the anatomical 
position? - Correct Answer️️ -Opposition of the thumb 
The _______________ joint allows inversion and eversion of the foot. - Correct 
Answer️️ -Subtalar 
The _______________ and ____...
- Package deal
- Exam (elaborations)
- • 13 pages •
Ace Fitness Personal Trainer Exam 
Questions and Answers 
A muscle with which of the following muscle arrangements has the LOWEST force 
production, but the HIGHEST speed of contraction? - Correct Answer️️ -Longitudinal 
Which of the following is an example of a multiplanar movement from the anatomical 
position? - Correct Answer️️ -Opposition of the thumb 
The _______________ joint allows inversion and eversion of the foot. - Correct 
Answer️️ -Subtalar 
The _______________ and ____...
ACE Chapter 1 Practice Test 100% Correct
ACE Chapter 1 Practice Test 100% Correct 
The PRIMARY purpose of professional certifications is to? - Correct Answer️️ -Protect 
the public from harm by assessing if candidates meet established levels of minimum 
competence. 
Which of the following is WITHIN the scope of practice for personal trainers? - Correct 
Answer️️ -Screening clients for exercise limitations to facilitate exercise program 
design. 
Which of the following is OUTSIDE the ACE Certified Personal Trainer scope of 
prac...
- Package deal
- Exam (elaborations)
- • 4 pages •
ACE Chapter 1 Practice Test 100% Correct 
The PRIMARY purpose of professional certifications is to? - Correct Answer️️ -Protect 
the public from harm by assessing if candidates meet established levels of minimum 
competence. 
Which of the following is WITHIN the scope of practice for personal trainers? - Correct 
Answer️️ -Screening clients for exercise limitations to facilitate exercise program 
design. 
Which of the following is OUTSIDE the ACE Certified Personal Trainer scope of 
prac...
ACE Personal Training Exam Questions and Answers 100% Pass
ACE Personal Training Exam Questions and 
Answers 100% Pass 
Most health benefits occur with at least ______________ a week of moderate intensity 
physical activity, such as brisk walking. Additional benefits occur with more physical 
activity. - Correct Answer️️ -150 minutes 
What accounts for the unique position that personal trainers hold in the allied health 
care continuum? - Correct Answer️️ -They are able to show clients how to exercise 
effectively while following physicians gene...
- Package deal
- Exam (elaborations)
- • 14 pages •
ACE Personal Training Exam Questions and 
Answers 100% Pass 
Most health benefits occur with at least ______________ a week of moderate intensity 
physical activity, such as brisk walking. Additional benefits occur with more physical 
activity. - Correct Answer️️ -150 minutes 
What accounts for the unique position that personal trainers hold in the allied health 
care continuum? - Correct Answer️️ -They are able to show clients how to exercise 
effectively while following physicians gene...