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NASM Bodybuilding Exam 2024 Expected Questions and Answers (Verified by Expert) NASM Bodybuilding Exam 2024 Expected Questions and Answers (Verified by Expert) NASM Bodybuilding Exam 2024 Expected Questions and Answers (Verified by Expert) NASM Bodybuilding Exam 2024 Expected Questions and Answers (Verified by Expert) 1. What are the three mechanisms involved in exercise-induced muscle hyper- trophy? Select one ANS a. Mechanical tension, muscle damage and metabolic stress 2. Bo...

NASM Physique and Bodybuilding Coach Exam 2024 Expected Questions and Answers (Verified by Expert) NASM Physique and Bodybuilding Coach Exam 2024 Expected Questions and Answers (Verified by Expert) NASM Physique and Bodybuilding Coach Exam 2024 Expected Questions and Answers (Verified by Expert) NASM Physique and Bodybuilding Coach Exam 2024 Expected Questions and Answers (Verified by Expert) 1. Evidence-based practice ANS An approach to practice where decisions are based on (a...

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NASM BODYBUILDING EXAM QUESTIONS AND ANSWERS 2024

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NASM PHYSIQUE AND BODYBUILDING COACH EXAM QUESTIONS AND ANSWERS

Which supplement is believed to help increase the transport of fatty acids into the mitochondria, but may have little actual effect on body fat loss? Select one: a. L-Carnitine b. Caffeine c. Carnosine d. Creatine - CORRECT ANSWER - a. L-Carnitine Periodization does not appear to benefit muscle size changes when equating for which variable between different periodized models? Select one: a. Strength at baseline testing b. Calorie intake c. Training volume d. Exercise selection - COR...

What is a high-protein diet commonly associated with? - ANS c. A decrease in glycogen stores What term refers to the simultaneous contraction of one muscle and the relaxation of its antagonist? - ANS Reciprocal inhibition Which of the following refers to vessels that transport blood from the capillaries toward the heart? - ANS Veins Scapular elevation refers to which of the following motions of the scapula? - ANS Superior Which of the following...